How many calories are in lucerne neufchatel cheese, neufchatel?

1 onz (28 g): 70 calories; protein: 2 g, carbohydrates: 2 g, fat: 6 g.

How much protein is in lucerne neufchatel cheese, neufchatel?

7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in lucerne neufchatel cheese, neufchatel?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lucerne neufchatel cheese, Neufchatel

USDA name: Neufchatel cheese, Neufchatel

Brandedby Safeway, Inc.

70 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 7.1 g, fat: 21.4 g.

Serving

= 28 g

Lucerne neufchatel cheese, Neufchatel, 1 onz (28 g)

70 calories

Protein: 2 g
Carbs: 2 g
Fat: 6 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 105 mg5%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 2 g

Calcium 33 mg3%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 105 mg
Calcium3% 33 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized milk and cream, Skim milk, Cheese culture, Salt, Guar gum, Carob bean gum, Xanthan gum.

Brand: Lucerne
Made by: Safeway, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 021130046881
Category: Cheese
Label updated: 2021-10-28

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 92%
Same value as 296 of 16,346 other records.
leastmost
Protein
Lower than 90%
Same value as 300 of 16,789 other records.
leastmost
Sodium
Lower than 85%
Same value as 74 of 16,782 other records.
leastmost
Calcium
Lower than 84%
Same value as 14 of 16,666 other records.
leastmost
Calories
Lower than 81%
Same value as 709 of 16,834 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 1,345 of 16,708 other records.
leastmost

Questions

How many calories are in lucerne neufchatel cheese, neufchatel?: 1 onz (28 g): 70 calories; protein: 2 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in lucerne neufchatel cheese, neufchatel?: 7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lucerne neufchatel cheese, neufchatel?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	7.1 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Calcium, Ca	118 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	375 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422173, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.