How many calories are in lucerne mozzarella reduced fat string cheese, mozzarella?

1 stick (28 g): 70 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 4 g.

How much protein is in lucerne mozzarella reduced fat string cheese, mozzarella?

25 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in lucerne mozzarella reduced fat string cheese, mozzarella?

2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lucerne mozzarella reduced fat string cheese, Mozzarella

USDA name: Mozzarella reduced fat string cheese, Mozzarella

Brandedby Safeway, Inc.

70 calories in 1 stick (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 14.3 g.

Serving

= 28 g

Lucerne mozzarella reduced fat string cheese, Mozzarella, 1 stick (28 g)

70 calories

Protein: 7 g
Carbs: 1.0 g
Fat: 4 g
Fiber: 0.25 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 stick (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 210 mg9%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0.25 g1%

Total Sugars 1.0 g

Protein 7 g

Calcium 160 mg12%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 160 mg
Sodium9% 210 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized part-skim milk, Vinegar, Salt, Enzymes (non-animal), Vitamin a palmitate.

Brand: Lucerne
Made by: Safeway, Inc.
Label serving: 1 stick
Barcode (GTIN/UPC): 021130163656
Category: Cheese
Label updated: 2023-03-20

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 95%
Same value as 99 of 16,334 other records.
leastmost
Total fat
Lower than 87%
Same value as 252 of 16,809 other records.
leastmost
Calories
Lower than 81%
Same value as 709 of 16,834 other records.
leastmost
Sugars
Higher than 75%
Same value as 1,439 of 16,346 other records.
leastmost
Sodium
Higher than 71%
Same value as 363 of 16,782 other records.
leastmost
Protein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmost

Questions

How many calories are in lucerne mozzarella reduced fat string cheese, mozzarella?: 1 stick (28 g): 70 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 4 g.
How much protein is in lucerne mozzarella reduced fat string cheese, mozzarella?: 25 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in lucerne mozzarella reduced fat string cheese, mozzarella?: 2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	250 kcal
Protein	25 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0.9 g
Total Sugars	3.6 g
Calcium, Ca	571 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	750 mg
Vitamin A, IU	11,429 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2547986, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.