Lucerne medium cheddar reduced fat cheese slices, Medium cheddar

USDA name: Medium cheddar reduced fat cheese slices, Medium cheddar

Brandedby Safeway, Inc.

70 calories in 1 slice (22 g). Per 100 g, protein: 27.3 g, carbohydrates: 4.5 g, fat: 22.7 g.

Compare with another food →

Serving
1
= 22 g
70KCAL
Where the calories come from

Lucerne medium cheddar reduced fat cheese slices, Medium cheddar, 1 slice (22 g)

70 calories

  • Protein6 g33% of calories
  • Carbs1 g5% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g62% of calories

Nutrition Facts

Serving size1 slice (22 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 160 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 160 mg12%
Iron 0 mg0%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 160 mg
  • Sodium7% 160 mg

Little or none: Potassium, Iron.

Ingredients

Reduced fat cheddar cheese (cultured pasteurized reduced fat milk, Salt, Enzymes, Color added, Vitamin a palmitate).

Brand
Lucerne
Made by
Safeway, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
021130042630
Category
Cheese
Label updated
2021-10-25

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 47 of 16,789 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 18 of 16,666 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 13 of 16,782 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 63 of 16,708 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 17 of 16,809 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 30 of 16,834 other records.

    leastmost

Questions

How many calories are in lucerne medium cheddar reduced fat cheese slices, medium cheddar?
1 slice (22 g): 70 calories; protein: 6 g, carbohydrates: 1 g, fat: 5 g.
How much protein is in lucerne medium cheddar reduced fat cheese slices, medium cheddar?
27.3 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in lucerne medium cheddar reduced fat cheese slices, medium cheddar?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy318 kcal
Protein27.3 g
Total lipid (fat)22.7 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca727 mg
Iron, Fe0 mg
Potassium, K45 mg
Sodium, Na727 mg
Vitamin A, IU12,727 iu
Vitamin D (D2 + D3), International Units18 iu
Fatty acids, total saturated13.6 g
Fatty acids, total trans0 g
Cholesterol68 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2487631, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.