How many calories are in lucerne havarti cheese slices, havarti?

1 slice (23 g): 90 calories; protein: 5 g, carbohydrates: 1 g, fat: 7 g.

How much protein is in lucerne havarti cheese slices, havarti?

21.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in lucerne havarti cheese slices, havarti?

4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lucerne havarti cheese slices, Havarti

USDA name: Havarti cheese slices, Havarti

Brandedby Safeway, Inc.

90 calories in 1 slice (23 g). Per 100 g, protein: 21.7 g, carbohydrates: 4.3 g, fat: 30.4 g.

Serving

= 23 g

Lucerne havarti cheese slices, Havarti, 1 slice (23 g)

90 calories

Protein: 5 g
Carbs: 1 g
Fat: 7 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 slice (23 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 150 mg7%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 5 g

Calcium 160 mg12%

Iron 0.099 mg1%

Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 160 mg
Sodium7% 150 mg
Iron1% 0.099 mg

Little or none: Potassium.

Ingredients

Cultured pasteurized milk, Salt, Enzymes.

Brand: Lucerne
Made by: Safeway, Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 021130046027
Category: Cheese
Label updated: 2021-10-25

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 90%
Same value as 57 of 16,291 other records.
leastmost
Total fat
Higher than 65%
Same value as 167 of 16,809 other records.
leastmost
Calories
Higher than 64%
Same value as 188 of 16,834 other records.
leastmost
Carbohydrates
Higher than 64%
Same value as 167 of 16,708 other records.
leastmost
Potassium
Higher than 64%
Same value as 56 of 8,597 other records.
leastmost
Protein
Higher than 56%
Same value as 116 of 16,789 other records.
leastmost

Questions

How many calories are in lucerne havarti cheese slices, havarti?: 1 slice (23 g): 90 calories; protein: 5 g, carbohydrates: 1 g, fat: 7 g.
How much protein is in lucerne havarti cheese slices, havarti?: 21.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in lucerne havarti cheese slices, havarti?: 4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	391 kcal
Protein	21.7 g
Total lipid (fat)	30.4 g
Carbohydrate, by difference	4.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	696 mg
Iron, Fe	0.43 mg
Potassium, K	87 mg
Sodium, Na	652 mg
Vitamin D (D2 + D3), International Units	17 iu
Fatty acids, total saturated	19.6 g
Fatty acids, total trans	0 g
Cholesterol	87 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461100, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.