How many calories are in lucerne farms grade aa extra large eggs?

56 g: 80 calories; protein: 7 g, carbohydrates: 0 g, fat: 5 g.

How much protein is in lucerne farms grade aa extra large eggs?

12.5 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in lucerne farms grade aa extra large eggs?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lucerne farms grade aa extra large eggs

USDA name: Grade aa extra large eggs

Brandedby Safeway, Inc.

80 calories in 56 g. Per 100 g, protein: 12.5 g, carbohydrates: 0 g, fat: 8.9 g.

Among the other records in Eggs & Egg Substitutes, per 100 g: more iron than 77%, and less calcium than 74%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Lucerne farms grade aa extra large eggs, 56 g

80 calories

Protein7 g35% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat5 g56% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size56 g

Amount per serving
Calories80

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 210 mg70%

Sodium 80.1 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 7 g

Calcium 20.2 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium3% 80.1 mg
Calcium2% 20.2 mg

Ingredients

Contains: eggs.

Brand: Lucerne farms
Made by: Safeway, Inc.
Label serving: 56 g
Barcode (GTIN/UPC): 021130031504
Category: Eggs & Egg Substitutes
Label updated: 2020-05-06

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 77%
Same value as 35 of 902 other records.
leastmost
Calcium
Lower than 74%
Same value as 28 of 902 other records.
leastmost
Calories
Higher than 73%
Same value as 120 of 912 other records.
leastmost
Protein
Higher than 65%
Same value as 90 of 911 other records.
leastmost
Total fat
Lower than 63%
Same value as 79 of 908 other records.
leastmost
Sodium
Higher than 58%
Same value as 110 of 912 other records.
leastmost

Questions

How many calories are in lucerne farms grade aa extra large eggs?: 56 g: 80 calories; protein: 7 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in lucerne farms grade aa extra large eggs?: 12.5 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in lucerne farms grade aa extra large eggs?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	143 kcal
Protein	12.5 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	36 mg
Iron, Fe	1.9 mg
Sodium, Na	143 mg
Vitamin D (D2 + D3), International Units	43 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	375 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1662409, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.