Lucerne dairy farms light nonfat yogurt

USDA name: Light nonfat yogurt

Brandedby Safeway, Inc.

90 calories in 6 oz (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 8.8 g, fat: 0 g.

Compare with another food →

Serving
1
= 170 g
90KCAL
Where the calories come from

Lucerne dairy farms light nonfat yogurt, 6 oz (170 g)

90 calories

  • Protein6 g29% of calories
  • Carbs15 g71% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 69.7 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cultured pasteurized grade a nonfat milk, Fructose, Modified cornstarch, Blueberries, Gelatin, Concentrated blueberry puree, Nonfat milk solids, Natural flavors, Concentrated fruit & vegetable juice (for color), Malic acid, Potassium sorbate (preservative), Acesulfame potassium, Sucralose, Vitamin a palmitate and vitamin d3.

Brand
Lucerne dairy farms
Made by
Safeway, Inc.
Label serving
6 oz
Barcode (GTIN/UPC)
0211300788668
Category
Yogurt
Label updated
2018-01-20

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 376 of 6,044 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 98 of 6,010 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 522 of 6,001 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 111 of 6,009 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 629 of 6,030 other records.

    leastmost

Questions

How many calories are in lucerne dairy farms light nonfat yogurt?
6 oz (170 g): 90 calories; protein: 6 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in lucerne dairy farms light nonfat yogurt?
3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in lucerne dairy farms light nonfat yogurt?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy53 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference8.8 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca88 mg
Iron, Fe0 mg
Sodium, Na41 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU441 iu
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1598047, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.