Lucerne dairy farms 1% lowfat milk, Chocolate

USDA name: 1% lowfat milk, Chocolate

Brandedby Safeway, Inc.

estimated 199 calories in 1 cup (240 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 14.2 g, fat: estimated 1 g.

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Serving
1
≈ 240 g (estimated)
199EST. KCAL
Where the calories come from

Lucerne dairy farms 1% lowfat milk, Chocolate , 1 cup (240 ml)

199 calories

Estimated calories

  • Protein10 gEstimated20% of calories
  • Carbs34 gEstimated69% of calories

    incl. 0 g fiber · 32 g sugars

  • Fat2.5 gEstimated11% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories
199
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 14.4 mg5%
Sodium 240 mg10%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 32 g
Protein 10 g
Calcium 350 mg27%
Iron 0 mg0%
Potassium 461 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

  • Calcium27% 350 mgEstimated
  • Sodium10% 240 mgEstimated
  • Potassium10% 461 mgEstimated

Little or none: Iron (estimated).

Ingredients

Low fat milk, Sugar, Nonfat milk, Contains less than 1% of: cocoa (processed with alkali), Corn starch, Salt, Carrageenan, Guar gum, Artificial flavor, Vitamin a palmitate, Vitamin d3.

Brand
Lucerne dairy farms
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130076727
Category
Milk
Label updated
2018-03-03

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars (estimated)

    Higher than 88%

    Same value as 27 of 4,303 other records.

    leastmost
  • Sodium (estimated)

    Higher than 88%

    Same value as 109 of 4,311 other records.

    leastmost
  • Carbohydrates (estimated)

    Higher than 87%

    Same value as 30 of 4,288 other records.

    leastmost
  • Potassium (estimated)

    Higher than 82%

    Same value as 48 of 2,964 other records.

    leastmost
  • Calcium (estimated)

    Higher than 81%

    Same value as 153 of 4,265 other records.

    leastmost
  • Protein (estimated)

    Higher than 79%

    Same value as 264 of 4,304 other records.

    leastmost

Questions

How many calories are in lucerne dairy farms 1% lowfat milk, chocolate ?
1 cup (240 ml): estimated 199 calories; protein: estimated 10 g, carbohydrates: estimated 34 g, fat: estimated 2.5 g.
How much protein is in lucerne dairy farms 1% lowfat milk, chocolate ?
estimated 4.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in lucerne dairy farms 1% lowfat milk, chocolate ?
estimated 14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy83 kcal
Protein4.2 g
Total lipid (fat)1 g
Carbohydrate, by difference14.2 g
Fiber, total dietary0 g
Total Sugars13.3 g
Calcium, Ca146 mg
Iron, Fe0 mg
Potassium, K192 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU208 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1920299, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.