How many calories are in lucerne chocolate 1% lowfat milk, chocolate?

12 fl oz (354 ml): estimated 241 calories; protein: estimated 13 g, carbohydrates: estimated 41 g, fat: estimated 4 g.

How much protein is in lucerne chocolate 1% lowfat milk, chocolate?

estimated 3.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in lucerne chocolate 1% lowfat milk, chocolate?

estimated 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Lucerne chocolate 1% lowfat milk, Chocolate

USDA name: Chocolate 1% lowfat milk, Chocolate

Brandedby Safeway, Inc.

estimated 241 calories in 12 fl oz (354 ml). Per 100 g, protein: estimated 3.7 g, carbohydrates: estimated 11.6 g, fat: estimated 1.1 g.

Compare with another food →

Serving

≈ 354 g (estimated)

Where the calories come from

Lucerne chocolate 1% lowfat milk, Chocolate, 12 fl oz (354 ml)

241 calories

Estimated calories

Protein13 gEstimated21% of calories
Carbs41 gEstimated65% of calories
incl. 1.1 g fiber · 38 g sugars
Fat4 gEstimated14% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 fl oz (354 ml)

Amount per serving
Calories241

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 21.2 mg7%

Sodium 319 mg14%

Total Carbohydrate 41 g15%

Dietary Fiber 1.1 g4%

Total Sugars 38 g

Includes Added Sugars 20.9 g42%

Protein 13 g

Calcium 439 mg34%

Iron 0.99 mg6%

Potassium 658 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

Calcium34% 439 mgEstimated
Potassium14% 658 mgEstimated
Sodium14% 319 mgEstimated
Iron6% 0.99 mgEstimated

Ingredients

Lowfat milk, Sugar, Contains less than 1% of: cocoa (processed with alkali), Corn starch, Cocoa, Salt, Carrageenan, Artificial flavor, Vitamin a palmitate, Vitamin d3.

Brand: Lucerne
Made by: Safeway, Inc.
Label serving: 12 fl oz
Barcode (GTIN/UPC): 021130083039
Category: Milk
Label updated: 2021-10-25

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 87%
Same value as 13 of 4,009 other records.
leastmost
Fiber (estimated)
Higher than 86%
Same value as 48 of 4,057 other records.
leastmost
Sodium (estimated)
Higher than 83%
Same value as 47 of 4,311 other records.
leastmost
Sugars (estimated)
Higher than 80%
Same value as 4 of 4,303 other records.
leastmost
Potassium (estimated)
Higher than 80%
Same value as 7 of 2,964 other records.
leastmost
Carbohydrates (estimated)
Higher than 79%
Same value as 5 of 4,288 other records.
leastmost

Questions

How many calories are in lucerne chocolate 1% lowfat milk, chocolate?: 12 fl oz (354 ml): estimated 241 calories; protein: estimated 13 g, carbohydrates: estimated 41 g, fat: estimated 4 g.
How much protein is in lucerne chocolate 1% lowfat milk, chocolate?: estimated 3.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in lucerne chocolate 1% lowfat milk, chocolate?: estimated 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	68 kcal
Protein	3.7 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	11.6 g
Fiber, total dietary	0.3 g
Total Sugars	10.7 g
Sugars, added	5.9 g
Calcium, Ca	124 mg
Iron, Fe	0.28 mg
Potassium, K	186 mg
Sodium, Na	90 mg
Vitamin A, IU	2,486 iu
Vitamin D (D2 + D3), International Units	45 iu
Fatty acids, total saturated	0.71 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2468608, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.