Lqd creative liquids original hard coconut water, Original

USDA name: Original hard coconut water, Original

Brandedby 10 Barrel Brewing, Llc

estimated 138 calories in 12 fl oz (355 ml). Per 100 g, protein: not reported, carbohydrates: estimated 2.8 g, fat: not reported.

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Serving
1
≈ 355 g (estimated)
138EST. KCAL
Where the calories come from

Lqd creative liquids original hard coconut water, Original, 12 fl oz (355 ml)

138 calories

Estimated calories

  • Protein—
  • Carbs10 gEstimated29% of calories

    incl. 10 g sugars

  • Fat—

The nutrients listed account for 29% of the calories.

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 fl oz (355 ml)
Amount per serving
Calories138
% Daily Value*
Total Fat —
Cholesterol —
Sodium 131 mg6%
Total Carbohydrate 10 g4%
Total Sugars 10 g
Protein —
Calcium 28.4 mg2%
Potassium 540 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Potassium11% 540 mgEstimated
  • Sodium6% 131 mgEstimated
  • Calcium2% 28.4 mgEstimated

Ingredients

Coconut water, Purified water, Coconut water from concentrate, Malted rice syrup, Natural flavor.

Brand
Lqd creative liquids
Made by
10 Barrel Brewing, Llc
Label serving
12 fl oz
Barcode (GTIN/UPC)
850162008556
Category
Plant Based Water
Label updated
2019-05-15

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Higher than 92%

    Same value as 7 of 683 other records.

    leastmost

  • Sodium (estimated)

    Higher than 91%

    Same value as 1 of 680 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 90%

    Same value as 0 of 679 other records.

    leastmost

  • Sugars (estimated)

    Lower than 82%

    Same value as 0 of 677 other records.

    leastmost

  • Calcium (estimated)

    Lower than 67%

    Same value as 90 of 603 other records.

    leastmost

  • Potassium (estimated)

    Lower than 53%

    Same value as 7 of 581 other records.

    leastmost

Questions

How many calories are in lqd creative liquids original hard coconut water, original?
12 fl oz (355 ml): estimated 138 calories; protein: not reported, carbohydrates: estimated 10 g, fat: not reported.
How much protein is in lqd creative liquids original hard coconut water, original?
Protein was not reported for this food.
How many net carbs are in lqd creative liquids original hard coconut water, original?
estimated 2.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 6 reported nutrients, per 100 ml+
Energy39 kcal
Carbohydrate, by difference2.8 g
Total Sugars2.8 g
Calcium, Ca8 mg
Potassium, K152 mg
Sodium, Na37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2136048, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.