Love your health soynuts honey toasted

USDA name: Soynuts honey toasted

Brandedby Love Your Health Foods, Llc

120 calories in 0.25 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 60 g, fat: 13.3 g.

Serving
1
= 30 g
120KCAL

Love your health soynuts honey toasted, 0.25 cup (30 g)

120 calories

Protein
5 g
Carbs
18 g
Fat
4 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 32.1 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 15 g
Protein 5 g
Calcium 9.9 mg1%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.54 mg
    • Sodium1% 32.1 mg
    • Calcium1% 9.9 mg

    Ingredients

    Soybeans, Sugar, Honey, Sea salt.

    Brand
    Love your health
    Made by
    Love Your Health Foods, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    025758395369
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 94%

      Same value as 91 of 21,427 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 250 of 21,485 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 433 of 21,247 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 272 of 21,337 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 346 of 20,880 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 436 of 21,139 other records.

      leastmost

    Questions

    How many calories are in love your health soynuts honey toasted?
    0.25 cup (30 g): 120 calories; protein: 5 g, carbohydrates: 18 g, fat: 4 g.
    How much protein is in love your health soynuts honey toasted?
    16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in love your health soynuts honey toasted?
    53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein16.7 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference60 g
    Fiber, total dietary6.7 g
    Total Sugars50 g
    Calcium, Ca33 mg
    Iron, Fe1.8 mg
    Sodium, Na107 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2288720, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.