Love grown apple walnut delight oat clusters

USDA name: Apple walnut delight oat clusters

Brandedby Love Grown Foods, Llc

130 calories in 0.25 cup | about (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 20 g.

Serving
1
= 30 g
130KCAL

Love grown apple walnut delight oat clusters, 0.25 cup | about (30 g)

130 calories

Protein
3 g
Carbs
19 g
Fat
6 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size0.25 cup | about (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium2% 35.1 mg

    Little or none: Calcium.

    Ingredients

    Certified gluten-free oats, Dried cane syrup, Canola oil, Walnuts, Coconut, Sunflower seeds, Vanilla extract, Apples, Flaxseed, Cinnamon, Sea salt.

    Brand
    Love grown
    Made by
    Love Grown Foods, Llc
    Label serving
    0.25 cup | about
    Barcode (GTIN/UPC)
    850563002023
    Category
    Cereal
    Label updated
    2017-09-25

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 91%

      Same value as 116 of 7,842 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 165 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 56 of 7,847 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 767 of 7,838 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 25 of 7,851 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 2,372 of 7,741 other records.

      leastmost

    Questions

    How many calories are in love grown apple walnut delight oat clusters?
    0.25 cup | about (30 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in love grown apple walnut delight oat clusters?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in love grown apple walnut delight oat clusters?
    53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy433 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary10 g
    Total Sugars20 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na117 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated6.7 g
    Fatty acids, total polyunsaturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855388, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.