Love beets beet salsa

USDA name: Beet salsa

Brandedby Love Beets Usa, Llc

20 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 0 g.

Serving
1
= 28 g
20KCAL

Love beets beet salsa, 1 onz (28 g)

20 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 2 g
Calcium 5 mg0%
Iron 0 mg0%
Potassium 71.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 89.9 mg
  • Potassium2% 71.1 mg

Little or none: Calcium, Iron.

Ingredients

Love beets sweet chili beets, Peppers, Onion, Jalapeno, White wine vinegar, Chicory root fiber, Salt, Garlic powder, Cilantro, Black pepper cumin, Chili extract

Brand
Love beets
Made by
Love Beets Usa, Llc
Label serving
1 onz
Barcode (GTIN/UPC)
858760006028
Category
Dips & Salsa
Label updated
2018-02-16

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 39 of 6,767 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 674 of 6,875 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 45 of 6,892 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 0 of 3,155 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 459 of 6,851 other records.

    leastmost

Questions

How many calories are in love beets beet salsa?
1 onz (28 g): 20 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in love beets beet salsa?
7.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in love beets beet salsa?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy71 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars10.7 g
Calcium, Ca18 mg
Iron, Fe0 mg
Potassium, K254 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432874, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.