Louisiana seasoned panko bake seasoned coating mix

USDA name: Seasoned panko bake seasoned coating mix

Brandedby Louisiana Fish Fry Ltd.

50 calories in 2 Tbsp (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more potassium than 89%, and more sodium than 89%.

Compare with another food →

Serving
1
= 15 g
50KCAL
Where the calories come from

Louisiana seasoned panko bake seasoned coating mix, 2 Tbsp (15 g)

50 calories

  • Protein1 g8% of calories
  • Carbs10 g80% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size2 Tbsp (15 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 8 mg1%
Iron 0 mg0%
Potassium 51 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Potassium1% 51 mg
  • Calcium1% 8 mg

Little or none: Iron.

Ingredients

Panko bread crumbs (bleached wheat flour, Dextrose, Yeast, Sugar, Salt), Salt, Spices, Yellow corn flour, Paprika, Dried garlic, Enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Hydrolyzed vegetable protein (hydrolyzed corn protein, Safflower oil), Dried onion.

Brand
Louisiana
Made by
Louisiana Fish Fry Ltd.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
039156006208
Category
Bread & Muffin Mixes
Label updated
2020-04-08

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 89%

    Same value as 1 of 465 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 0 of 1,034 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 150 of 1,007 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 51 of 1,039 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 127 of 1,041 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 108 of 999 other records.

    leastmost

Questions

How many calories are in louisiana seasoned panko bake seasoned coating mix?
2 Tbsp (15 g): 50 calories; protein: 1 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in louisiana seasoned panko bake seasoned coating mix?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in louisiana seasoned panko bake seasoned coating mix?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca53 mg
Iron, Fe0 mg
Potassium, K340 mg
Sodium, Na2,267 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2401547, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.