Louisiana fish fry products at home spicy chicken wings seasoned coating mix

USDA name: At home spicy chicken wings seasoned coating mix

Brandedby Louisiana Fish Fry Ltd.

60 calories in 1 serving (17 g). Per 100 g, protein: 11.8 g, carbohydrates: 70.6 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more sodium than 93%, and more iron than 89%.

Compare with another food →

Serving
1
= 17 g
60KCAL
Where the calories come from

Louisiana fish fry products at home spicy chicken wings seasoned coating mix, 1 serving (17 g)

60 calories

  • Protein2 g13% of calories
  • Carbs12 g80% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 serving (17 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 4.1 mg0%
Iron 1.0 mg6%
Potassium 49 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 039156006079 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron6% 1.0 mg
  • Potassium1% 49 mg

Little or none: Calcium.

Ingredients

Enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn flour, Spices, Salt, Yellow corn meal, Corn starch, Dried garlic, Natural flavor, Paprika

Brand
Louisiana fish fry products
Made by
Louisiana Fish Fry Ltd.
Barcode (GTIN/UPC)
0039156006079
Category
Bread & Muffin Mixes
Label updated
2023-06-23

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 0 of 1,034 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 1 of 1,007 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 0 of 465 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 171 of 1,010 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 301 of 1,035 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 31 of 999 other records.

    leastmost

Questions

How many calories are in louisiana fish fry products at home spicy chicken wings seasoned coating mix?
1 serving (17 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in louisiana fish fry products at home spicy chicken wings seasoned coating mix?
11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in louisiana fish fry products at home spicy chicken wings seasoned coating mix?
64.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy353 kcal
Protein11.8 g
Total lipid (fat)0 g
Carbohydrate, by difference70.6 g
Fiber, total dietary5.9 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe5.9 mg
Potassium, K288 mg
Sodium, Na2,941 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596110, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.