Louisiana fish fry products at home mild chicken tenders seasoned coating mix

USDA name: At home mild chicken tenders seasoned coating mix

Brandedby Louisiana Fish Fry Ltd.

70 calories in 4 Tbsp. (21g). Per 100 g, protein: 9.5 g, carbohydrates: 71.4 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more sodium than 88%, and less fiber than 84%.

Compare with another food →

Serving
1
= 21 g
70KCAL
Where the calories come from

Louisiana fish fry products at home mild chicken tenders seasoned coating mix, 4 Tbsp. (21g)

70 calories

  • Protein2 g12% of calories
  • Carbs15 g88% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size4 Tbsp. (21g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 2.9 mg0%
Iron 1.0 mg6%
Potassium 21 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron6% 1.0 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Baking powder (corn starch, Bicarbonate of soda, Sodium aluminum sulfate, Acid phosphate of calcium), Paprika, Spices, Dried garlic, Dried onion

Brand
Louisiana fish fry products
Made by
Louisiana Fish Fry Ltd.
Label serving
4 Tbsp. (21g)
Barcode (GTIN/UPC)
0039156006093
Category
Bread & Muffin Mixes
Label updated
2023-06-23

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 0 of 1,034 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 157 of 999 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 171 of 1,010 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 1 of 1,007 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 127 of 1,041 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 1 of 994 other records.

    leastmost

Questions

How many calories are in louisiana fish fry products at home mild chicken tenders seasoned coating mix?
4 Tbsp. (21g): 70 calories; protein: 2 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in louisiana fish fry products at home mild chicken tenders seasoned coating mix?
9.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in louisiana fish fry products at home mild chicken tenders seasoned coating mix?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein9.5 g
Total lipid (fat)0 g
Carbohydrate, by difference71.4 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca14 mg
Iron, Fe4.8 mg
Potassium, K100 mg
Sodium, Na2,190 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596112, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.