Louis kemp hawaiian poke seafood salad snac kit, Hawaiian

USDA name: Hawaiian poke seafood salad snac kit, Hawaiian

Brandedby Trident Seafoods Corp.

220 calories in 5.5 onz (155 g). Per 100 g, protein: 8.4 g, carbohydrates: 17.4 g, fat: 4.5 g.

Serving
1
= 155 g
220KCAL

Louis kemp hawaiian poke seafood salad snac kit, Hawaiian, 5.5 onz (155 g)

220 calories

Protein
13 g
Carbs
27 g
Fat
7 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size5.5 onz (155 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 730 mg32%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 13 g
Calcium 20.1 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Iron4% 0.71 mg
  • Calcium2% 20.1 mg

Ingredients

Alaska pollock, Water, Potato starch, Sugar, Contains 2% or less of: snow crab meat, Mirin wine (sake, Sugar, Salt, Water, Yeast extract), Natural and artificial crab flavors (swimming crab, Hydrolyzed soy protein, Maltodextrin, Disodium-5-guanylate, Disodium-5-inosinate), Salt, Potassium chloride, Pollock oil, Color added, Paprika oleoresin and lycopene (color). Sauce: water, Soybean oil, Sugar, Distilled vinegar, Soy sauce (water, Wheat, Soybeans, Salt), Ginger, Extra virgin olive oil, Salt, Sesame seed oil, Xanthan gum, Dehydrated red bell pepper, Natural flavor, Sesame seeds, Citric acid. Quinoa and edamame: edamame, Salt, White quinoa.

Brand
Louis kemp
Made by
Trident Seafoods Corp.
Label serving
5.5 onz
Barcode (GTIN/UPC)
079296901193
Category
Lunch Snacks & Combinations
Label updated
2018-06-11

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 97%

    Same value as 0 of 857 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 1 of 865 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 3 of 864 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 1 of 859 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 0 of 864 other records.

    leastmost

  • Fiber

    Lower than 65%

    Same value as 45 of 854 other records.

    leastmost

Questions

How many calories are in louis kemp hawaiian poke seafood salad snac kit, hawaiian?
5.5 onz (155 g): 220 calories; protein: 13 g, carbohydrates: 27 g, fat: 7 g.
How much protein is in louis kemp hawaiian poke seafood salad snac kit, hawaiian?
8.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in louis kemp hawaiian poke seafood salad snac kit, hawaiian?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy142 kcal
Protein8.4 g
Total lipid (fat)4.5 g
Carbohydrate, by difference17.4 g
Fiber, total dietary1.3 g
Total Sugars5.8 g
Calcium, Ca13 mg
Iron, Fe0.46 mg
Sodium, Na471 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.65 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1926451, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.