Lotus wei chuan roti pratha

USDA name: Roti pratha

Brandedby La Provincia

294 calories in 1 piece (90 g). Per 100 g, protein: 8.9 g, carbohydrates: 47.8 g, fat: 11.1 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 91%, and more total fat than 91%.

Compare with another food →

Serving
1
= 90 g
294KCAL
Where the calories come from

Lotus wei chuan roti pratha, 1 piece (90 g)

294 calories

  • Protein8 g11% of calories
  • Carbs43 g59% of calories

    incl. 7 g fiber · 1.0 g sugars

  • Fat10 g31% of calories

Nutrition Facts

Serving size1 piece (90 g)
Amount per serving
Calories294
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Cholesterol 0 mg0%
Sodium 306 mg13%
Total Carbohydrate 43 g16%
Dietary Fiber 7 g25%
Total Sugars 1.0 g
Protein 8 g
Calcium 29.7 mg2%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 306 mg
  • Iron11% 2 mg
  • Calcium2% 29.7 mg

Ingredients

Wheat flour, Vegetable oil, Sugar, Salt (curry sauce) curry powder, Coconut milk powder, Sugar / salt / pepper / apple juice /vegetable butter / amino acid / spice seasonings

Brand
Lotus wei chuan
Made by
La Provincia
Label serving
1 piece
Barcode (GTIN/UPC)
672869530099
Category
Breads & Buns
Label updated
2017-11-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 3 of 9,963 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 11 of 9,997 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 11 of 10,024 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 28 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 3 of 9,979 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 22 of 9,891 other records.

    leastmost

Questions

How many calories are in lotus wei chuan roti pratha?
1 piece (90 g): 294 calories; protein: 8 g, carbohydrates: 43 g, fat: 10 g.
How much protein is in lotus wei chuan roti pratha?
8.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lotus wei chuan roti pratha?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy327 kcal
Protein8.9 g
Total lipid (fat)11.1 g
Carbohydrate, by difference47.8 g
Fiber, total dietary7.8 g
Total Sugars1.1 g
Calcium, Ca33 mg
Iron, Fe2.2 mg
Sodium, Na340 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.6 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2242545, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.