Lotus kitchen roasted garlic achaar, Roasted garlic

USDA name: Roasted garlic achaar, Roasted garlic

Brandedby Current's Tackle

80 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 20 g, fat: 20 g.

Serving
1
= 30 g
80KCAL

Lotus kitchen roasted garlic achaar, Roasted garlic, 2 Tbsp (30 g)

80 calories

Protein
1.0 g
Carbs
6 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 32.1 mg2%
Iron 0 mg0%
Potassium 71.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium2% 32.1 mg
  • Potassium2% 71.1 mg

Little or none: Iron.

Ingredients

Roasted garlic, Expeller pressed canola oil, Filtered water, Lemon juice from concentrate, Salt, Brown mustard seed, Cane sugar, Ground cayenne pepper, Vinegar, Turmeric, Fenugreek leaves.

Brand
Lotus kitchen
Made by
Current's Tackle
Label serving
2 Tbsp
Barcode (GTIN/UPC)
091037609748
Category
Pickles, Olives, Peppers & Relishes
Label updated
2022-03-05

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 59 of 10,068 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 21 of 6,437 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 228 of 10,009 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 2 of 2,982 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 374 of 9,992 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 266 of 10,002 other records.

    leastmost

Questions

How many calories are in lotus kitchen roasted garlic achaar, roasted garlic?
2 Tbsp (30 g): 80 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 6 g.
How much protein is in lotus kitchen roasted garlic achaar, roasted garlic?
3.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lotus kitchen roasted garlic achaar, roasted garlic?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy267 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference20 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca107 mg
Iron, Fe0 mg
Potassium, K237 mg
Sodium, Na800 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2274123, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.