How many calories are in lotus foods tom yum rice ramen noodle soup, tom yum?

1 container (57 g): 210 calories; protein: 5 g, carbohydrates: 45 g, fat: 1.5 g.

How much protein is in lotus foods tom yum rice ramen noodle soup, tom yum?

8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in lotus foods tom yum rice ramen noodle soup, tom yum?

73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lotus foods tom yum rice ramen noodle soup, Tom yum

USDA name: Tom yum rice ramen noodle soup, Tom yum

Brandedby Lotus Foods

210 calories in 1 container (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 79 g, fat: 2.6 g.

Serving

= 57 g

Lotus foods tom yum rice ramen noodle soup, Tom yum, 1 container (57 g)

210 calories

Protein: 5 g
Carbs: 45 g
Fat: 1.5 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 container (57 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 490 mg21%

Total Carbohydrate 45 g16%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 5 g

Calcium 14.8 mg1%

Iron 2 mg11%

Potassium 256 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium21% 490 mg
Iron11% 2 mg
Potassium5% 256 mg
Calcium1% 14.8 mg

Ingredients

Organic brown rice flour, Lime powder, Salt, Onion powder, Mushroom powder, Dried carrot, Lemongrass powder, Ginger powder, Chili powder, Garlic powder, Sugar, Dried mushroom, Yeast extract, Citric acid, Scallion flakes, Dried tomato, Cilantro flakes.

Brand: Lotus foods
Made by: Lotus Foods
Label serving: 1 container
Barcode (GTIN/UPC): 708953651033
Category: Other Soups
Label updated: 2020-04-10

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 3 of 2,903 other records.
leastmost
Fiber
Higher than 87%
Same value as 8 of 2,844 other records.
leastmost
Iron
Higher than 87%
Same value as 2 of 2,776 other records.
leastmost
Potassium
Higher than 86%
Same value as 0 of 1,173 other records.
leastmost
Calories
Higher than 84%
Same value as 5 of 2,919 other records.
leastmost
Protein
Higher than 74%
Same value as 5 of 2,911 other records.
leastmost

Questions

How many calories are in lotus foods tom yum rice ramen noodle soup, tom yum?: 1 container (57 g): 210 calories; protein: 5 g, carbohydrates: 45 g, fat: 1.5 g.
How much protein is in lotus foods tom yum rice ramen noodle soup, tom yum?: 8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in lotus foods tom yum rice ramen noodle soup, tom yum?: 73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	368 kcal
Protein	8.8 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	79 g
Fiber, total dietary	5.3 g
Total Sugars	1.8 g
Calcium, Ca	26 mg
Iron, Fe	3.5 mg
Potassium, K	449 mg
Sodium, Na	860 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398594, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.