Lotus foods organic white jasmine rice

USDA name: Organic white jasmine rice

Brandedby Lotus Foods

160 calories in 1/4 Cup (50 g). Per 100 g, protein: 6 g, carbohydrates: 76 g, fat: 0 g.

Serving
1
= 50 g
160KCAL

Lotus foods organic white jasmine rice, 1/4 Cup (50 g)

160 calories

Protein
3 g
Carbs
38 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 Cup (50 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Zinc5% 0.6 mg
  • Magnesium4% 16 mg
  • Phosphorus3% 40 mg
  • Potassium1% 60 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Organic white rice

Brand
Lotus foods
Made by
Lotus Foods
Label serving
1/4 Cup
Barcode (GTIN/UPC)
708953532684
Category
Rice
Label updated
2020-09-03

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 4 of 1,884 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 67 of 1,873 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 380 of 1,791 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 15 of 1,879 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 483 of 1,807 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 4 of 1,113 other records.

    leastmost

Questions

How many calories are in lotus foods organic white jasmine rice?
1/4 Cup (50 g): 160 calories; protein: 3 g, carbohydrates: 38 g, fat: 0 g.
How much protein is in lotus foods organic white jasmine rice?
6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lotus foods organic white jasmine rice?
76 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy320 kcal
Protein6 g
Total lipid (fat)0 g
Carbohydrate, by difference76 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg32 mg
Phosphorus, P80 mg
Potassium, K120 mg
Sodium, Na0 mg
Zinc, Zn1.2 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394905, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.