Lotus foods garlicky veggie rice ramen noodle soup, Garlicky veggie

USDA name: Garlicky veggie rice ramen noodle soup, Garlicky veggie

Brandedby Lotus Foods

180 calories in 1 Container (55 g). Per 100 g, protein: 3.6 g, carbohydrates: 80 g, fat: 0.91 g.

Serving
1
= 55 g
180KCAL

Lotus foods garlicky veggie rice ramen noodle soup, Garlicky veggie, 1 Container (55 g)

180 calories

Protein
2 g
Carbs
44 g
Fat
0.5 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size1 Container (55 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 760 mg33%
Total Carbohydrate 44 g16%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 2 g
Calcium 19.8 mg2%
Iron 1.6 mg9%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Iron9% 1.6 mg
  • Potassium4% 180 mg
  • Calcium2% 19.8 mg

Ingredients

Organic brown rice flour, Spinach, Mushrooms, Carrots, Salt, Garlic slices, Yeast extract, Sugar, Guar gum, Garlic powder, Pepper powder, Vitamin e as antioxidant.

Brand
Lotus foods
Made by
Lotus Foods
Label serving
1 Container
Barcode (GTIN/UPC)
708953651057
Category
Other Soups
Label updated
2020-07-28

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 10 of 2,903 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 1 of 2,844 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 0 of 2,776 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 2 of 1,173 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 0 of 2,919 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 0 of 2,912 other records.

    leastmost

Questions

How many calories are in lotus foods garlicky veggie rice ramen noodle soup, garlicky veggie?
1 Container (55 g): 180 calories; protein: 2 g, carbohydrates: 44 g, fat: 0.5 g.
How much protein is in lotus foods garlicky veggie rice ramen noodle soup, garlicky veggie?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lotus foods garlicky veggie rice ramen noodle soup, garlicky veggie?
72.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy327 kcal
Protein3.6 g
Total lipid (fat)0.91 g
Carbohydrate, by difference80 g
Fiber, total dietary7.3 g
Total Sugars1.8 g
Calcium, Ca36 mg
Iron, Fe2.9 mg
Potassium, K327 mg
Sodium, Na1,382 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391912, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.