Lotus cookies with milk chocolate, Milk chocolate

USDA name: Cookies with milk chocolate, Milk chocolate

Brandedby Corona - Lotus N.V.

190 calories in 2 cookies (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 65.8 g, fat: 23.7 g.

Serving
1
= 38 g
190KCAL

Lotus cookies with milk chocolate, Milk chocolate, 2 cookies (38 g)

190 calories

Protein
2 g
Carbs
25 g
Fat
9 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size2 cookies (38 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 85.1 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 6 g12%
Protein 2 g
Calcium 17.1 mg1%
Iron 1.0 mg6%
Potassium 55.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 85.1 mg
  • Calcium1% 17.1 mg
  • Potassium1% 55.1 mg

Ingredients

Wheat flour, Milk chocolate (sugar, Cocoa butter, Unsweetened chocolate, Whole milk powder, Whey powder (milk), Milkfat, Emulsifier (soy lecithin and polyglycerol polyricinoleate), Natural vanilla flavor), Sugar, Vegetable oils (contains one or more of sunflower oil, Canola oil, Palm oil), Eggs, Salt, Yeast powder, Sodium bicarbonate (leavening), Natural flavor, Vegetable proteins (pea, Potato, Rice), Dextrose.

Brand
Lotus
Made by
Corona - Lotus N.V.
Label serving
2 cookies
Barcode (GTIN/UPC)
021788504108
Category
Cookies & Biscuits
Label updated
2018-07-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 33 of 12,607 other records.

    leastmost
  • Total fat

    Higher than 71%

    Same value as 43 of 13,055 other records.

    leastmost
  • Potassium

    Higher than 66%

    Same value as 6 of 6,714 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 56 of 12,729 other records.

    leastmost
  • Sodium

    Lower than 64%

    Same value as 49 of 13,032 other records.

    leastmost

Questions

How many calories are in lotus cookies with milk chocolate, milk chocolate?
2 cookies (38 g): 190 calories; protein: 2 g, carbohydrates: 25 g, fat: 9 g.
How much protein is in lotus cookies with milk chocolate, milk chocolate?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lotus cookies with milk chocolate, milk chocolate?
63.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein5.3 g
Total lipid (fat)23.7 g
Carbohydrate, by difference65.8 g
Fiber, total dietary2.6 g
Total Sugars31.6 g
Sugars, added15.8 g
Calcium, Ca45 mg
Iron, Fe2.6 mg
Potassium, K145 mg
Sodium, Na224 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.8 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1950726, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.