Los Cabos the Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito

USDA name: The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito

Brandedby M.C.I. Foods, Inc.

284 calories in 1 Each (141.75 g). Per 100 g, protein: 4.8 g, carbohydrates: 30.4 g, fat: 6.2 g.

Serving
1
= 142 g
284KCAL

Los Cabos the Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito, 1 Each (141.75 g)

284 calories

Protein
6.9 g
Carbs
43.1 g
Fat
8.8 g
Fiber
3.3 g
Sugars
1.3 g

Nutrition Facts

Serving size1 Each (141.75 g)
Amount per serving
Calories
284
% Daily Value*
Total Fat 8.8 g11%
Saturated Fat 4.2 g21%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 621 mg27%
Total Carbohydrate 43.1 g16%
Dietary Fiber 3.3 g12%
Total Sugars 1.3 g
Includes Added Sugars 15 g30%
Protein 6.9 g
Vitamin D 0 mcg0%
Calcium 99.2 mg8%
Iron 2.7 mg15%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A26% 231 µg
  • Vitamin C4% 4 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium27% 621 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.2 mg
  • Potassium5% 230 mg

Ingredients

Ingredients: Filling: Cooked Black Beans [(Water, Black Beans), and Salt], Water, Vegan Cheddar [Water, Modified Potato Starch, Palm Oil (Rspo), Coconut Oil, Glycerine, Tapioca Maltodextrin, Salt, Medium Chain Triglycerides, Sodium Citrate, Sorbic Acid, Oat Fiber, Citric Acid, Inactive Yeast, Natural Flavor, Yeast Extract, Annatto Extract (Color), Lactic Acid, Cultured Dextrose (Preservative), Powdered Cellulose (Anti-Caking Agent)], Diced Tomatoes (May Contain One or More of the Following: Tomato Juice, Salt, Citric Acid and Calcium Chloride), Corn, Brown Rice (Water, Brown Rice), Red Bell Pepper, Fire Roasted Green Jalapeno Puree (Green Jalapeno Peppers, Water and Citric Acid), Corn Starch, Contains 2% or Less of: Diced Onion, Cilantro, Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion and Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), White Vinegar, Soybean Oil, Sea Salt, Cultured Dextrose (Preservative), and Nisin Preparation (Salt, Nisin). Flour Tortilla: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cultured Wheat, Salt, Sodium Acid Pyrophosphate, Sunflower Lecithin, Sodium Bicarbonate, Corn Starch, Fumaric Acid, Guar Gum, Inactive Yeast.

Brand
Los Cabos
Made by
M.C.I. Foods, Inc.
Label serving
1 Each
Barcode (GTIN/UPC)
10706574138107
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-08-26

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 0 of 367 other records.

    leastmost
  • Vitamin C

    Higher than 89%

    Same value as 0 of 230 other records.

    leastmost
  • Total fat

    Lower than 84%

    Same value as 1 of 367 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 1 of 367 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 0 of 367 other records.

    leastmost
  • Sugars

    Lower than 80%

    Same value as 1 of 367 other records.

    leastmost

Questions

How many calories are in los cabos the southwest plant-based black beans & dairy free cheddar burrito?
1 Each (141.75 g): 284 calories; protein: 6.9 g, carbohydrates: 43.1 g, fat: 8.8 g.
How much protein is in los cabos the southwest plant-based black beans & dairy free cheddar burrito?
4.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in los cabos the southwest plant-based black beans & dairy free cheddar burrito?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy200 kcal
Protein4.8 g
Total lipid (fat)6.2 g
Ash0.64 g
Carbohydrate, by difference30.4 g
Fiber, total dietary2.3 g
Total Sugars0.93 g
Sugars, added10.6 g
Calcium, Ca70 mg
Iron, Fe1.9 mg
Potassium, K162 mg
Sodium, Na438 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, RAE163 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2703983, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.