Los Cabos chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz Bulk

USDA name: Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz Bulk

Brandedby M.C.I. Foods, Inc.

353 calories in 1 Each (150.26 g). Per 100 g, protein: 5.8 g, carbohydrates: 17.7 g, fat: 15.6 g.

Serving
1
= 150 g
353KCAL

Los Cabos chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz Bulk, 1 Each (150.26 g)

353 calories

Protein
8.8 g
Carbs
26.6 g
Fat
23.5 g
Fiber
2.1 g
Sugars
0.87 g

Nutrition Facts

Serving size1 Each (150.26 g)
Amount per serving
Calories
353
% Daily Value*
Total Fat 23.5 g30%
Saturated Fat 11.6 g58%
Trans Fat 0 g
Cholesterol 27 mg9%
Sodium 521 mg23%
Total Carbohydrate 26.6 g10%
Dietary Fiber 2.1 g8%
Total Sugars 0.87 g
Includes Added Sugars 0 g0%
Protein 8.8 g
Vitamin D 0 mcg0%
Calcium 219 mg17%
Iron 0.35 mg2%
Potassium 102 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A106% 950 µg
  • Vitamin C7% 6.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium23% 521 mg
  • Calcium17% 219 mg
  • Potassium2% 102 mg
  • Iron2% 0.35 mg

Ingredients

Ingredients: Masa Dough [Whole Kernel Stone Ground White Corn, Water, Lime, Vegetable Stock (Water, Onion, Garlic Powder, Salt), Margarine [Vegetable Oil Blend (Palm Oil and Soybean Oil), Water, Salt, Contains Less Than 2% of Non-Fat Dry Milk, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural and Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added], Enriched Extra Fancy Long Grain Rice [Enriched with Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) and Folic Acid], Garlic, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)]. Filling: Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes. May contain powdered cellulose to prevent caking] and Diced Green Chile Peppers (Green Chiles, Water, Salt and Citric Acid).

Brand
Los Cabos
Made by
M.C.I. Foods, Inc.
Label serving
1 Each
Barcode (GTIN/UPC)
10706574996608
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-08-26

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 98%

    Same value as 1 of 367 other records.

    leastmost
  • Protein

    Lower than 96%

    Same value as 1 of 367 other records.

    leastmost
  • Potassium

    Lower than 96%

    Same value as 1 of 358 other records.

    leastmost
  • Vitamin C

    Higher than 92%

    Same value as 2 of 230 other records.

    leastmost
  • Carbohydrates

    Lower than 92%

    Same value as 1 of 367 other records.

    leastmost
  • Sugars

    Lower than 92%

    Same value as 1 of 367 other records.

    leastmost

Questions

How many calories are in los cabos chile cheese tamale wrapped in corn husk 60/5.30 oz bulk?
1 Each (150.26 g): 353 calories; protein: 8.8 g, carbohydrates: 26.6 g, fat: 23.5 g.
How much protein is in los cabos chile cheese tamale wrapped in corn husk 60/5.30 oz bulk?
5.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in los cabos chile cheese tamale wrapped in corn husk 60/5.30 oz bulk?
16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy235 kcal
Protein5.8 g
Total lipid (fat)15.6 g
Ash1.3 g
Carbohydrate, by difference17.7 g
Fiber, total dietary1.4 g
Total Sugars0.58 g
Sugars, added0 g
Calcium, Ca146 mg
Iron, Fe0.23 mg
Potassium, K68 mg
Sodium, Na347 mg
Vitamin C, total ascorbic acid4.1 mg
Vitamin A, RAE632 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704481, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.