Los Cabos cheese Enchiladas 144/2.0 OZ BULK

USDA name: Cheese Enchiladas 144/2.0 OZ Bulk

Brandedby M.C.I. Foods, Inc.

109 calories in 1 Each (56.7 g). Per 100 g, protein: 6 g, carbohydrates: 23.7 g, fat: 8.2 g.

Serving
1
= 56.7 g
109KCAL

Los Cabos cheese Enchiladas 144/2.0 OZ BULK, 1 Each (56.7 g)

109 calories

Protein
3.4 g
Carbs
13.5 g
Fat
4.7 g
Fiber
0.74 g
Sugars
0.41 g

Nutrition Facts

Serving size1 Each (56.7 g)
Amount per serving
Calories109
% Daily Value*
Total Fat 4.7 g6%
Saturated Fat 2.3 g12%
Trans Fat 0 g
Cholesterol 9.1 mg3%
Sodium 158 mg7%
Total Carbohydrate 13.5 g5%
Dietary Fiber 0.74 g3%
Total Sugars 0.41 g
Includes Added Sugars 0 g0%
Protein 3.4 g
Vitamin D 0.57 mcg3%
Calcium 205 mg16%
Iron 0.3 mg2%
Potassium 79.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A38% 341 µg
  • Vitamin D3% 0.57 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium16% 205 mg
  • Sodium7% 158 mg
  • Potassium2% 79.4 mg
  • Iron2% 0.3 mg

Ingredients

Ingredients: Filling: Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Imitation Cheddar Cheese [Water, Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Palm Oil, Skim Milk, Sodium Citrate, Salt, Lactic Acid, Natural Flavor, Artificial Color, Guar/Xanthan Gum], Modified Food Starch (Refined From Corn), Contains 2% or less of: Tomatoes (May contain one or more of the following: Tomato Juice, Water, Salt, Citric Acid, and Calcium Chloride), Minced Onion, Spices and Salt. Whole Grain Corn Tortilla: Whole Grain Corn, Water, Lime, Cellulose Gum.

Brand
Los Cabos
Made by
M.C.I. Foods, Inc.
Label serving
1 Each
Barcode (GTIN/UPC)
10706574622323
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-08-26

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 0 of 367 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 0 of 367 other records.

    leastmost

  • Iron

    Lower than 95%

    Same value as 1 of 367 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 0 of 367 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 0 of 367 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 6 of 367 other records.

    leastmost

Questions

How many calories are in los cabos cheese enchiladas 144/2.0 oz bulk?
1 Each (56.7 g): 109 calories; protein: 3.4 g, carbohydrates: 13.5 g, fat: 4.7 g.
How much protein is in los cabos cheese enchiladas 144/2.0 oz bulk?
6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in los cabos cheese enchiladas 144/2.0 oz bulk?
22.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy193 kcal
Protein6 g
Total lipid (fat)8.2 g
Ash1 g
Carbohydrate, by difference23.7 g
Fiber, total dietary1.3 g
Total Sugars0.72 g
Sugars, added0 g
Calcium, Ca362 mg
Iron, Fe0.53 mg
Potassium, K140 mg
Sodium, Na278 mg
Vitamin C, total ascorbic acid0.2 mg
Vitamin A, RAE601 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2703912, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.