Los Cabos beef & TVP Enchiladas in Sauce 4/12/4.5z
USDA name: Beef & Tvp Enchiladas in Sauce 4/12/4.5z
Brandedby M.C.I. Foods, Inc.
188 calories in 1 Each (127.58 g). Per 100 g, protein: 4.4 g, carbohydrates: 20.8 g, fat: 6.1 g.
Los Cabos beef & TVP Enchiladas in Sauce 4/12/4.5z, 1 Each (127.58 g)
188 calories
- Protein
- 5.6 g
- Carbs
- 26.5 g
- Fat
- 7.8 g
- Fiber
- 4.7 g
- Sugars
- 1.2 g
Nutrition Facts
Calories188
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A44% 392 µg
- Vitamin C1% 1.3 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium13% 295 mg
- Iron9% 1.6 mg
- Calcium5% 58.7 mg
- Potassium4% 188 mg
Ingredients
Ingredients: Beef Enchiladas: [Filling: Water, Beef, Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), and Cyanocobalamin (B12)], Modified Food Starch (refined from corn), Contains 2% or Less of: Spices, Salt, and Minced Onion. Whole Grain Corn Tortilla: Whole Grain Corn, Water, Lime, Cellulose Gum)]. Enchilada Sauce: [Water, Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), Modified Food Starch (Refined from Corn), Contains 2% or less of: Smoked Paprika (for flavor), Spices, Garlic Puree, Chipotle Puree (Chipotle, Water, and Citric Acid. May also contain Salt), Light Fire Roasted Green Jalapeno Puree (Green Jalapeno Peppers, Water and Citric Acid), Garlic Powder, Onion Powder, Cider Vinegar, Salt, and Soybean Oil].
- Brand
- Los Cabos
- Made by
- M.C.I. Foods, Inc.
- Label serving
- 1 Each
- Barcode (GTIN/UPC)
- 10706574723105
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2024-08-26
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 98%
Same value as 0 of 367 other records.
leastmostSodium
Lower than 98%
Same value as 0 of 367 other records.
leastmostCalories
Lower than 98%
Same value as 0 of 367 other records.
leastmostTotal fat
Lower than 86%
Same value as 0 of 367 other records.
leastmostFiber
Higher than 84%
Same value as 9 of 367 other records.
leastmostCalcium
Lower than 83%
Same value as 2 of 367 other records.
leastmost
Questions
- How many calories are in los cabos beef & tvp enchiladas in sauce 4/12/4.5z?
- 1 Each (127.58 g): 188 calories; protein: 5.6 g, carbohydrates: 26.5 g, fat: 7.8 g.
- How much protein is in los cabos beef & tvp enchiladas in sauce 4/12/4.5z?
- 4.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in los cabos beef & tvp enchiladas in sauce 4/12/4.5z?
- 17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 147 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 6.1 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 20.8 g |
| Fiber, total dietary | 3.7 g |
| Total Sugars | 0.95 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 46 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 147 mg |
| Sodium, Na | 231 mg |
| Vitamin C, total ascorbic acid | 1 mg |
| Vitamin A, RAE | 307 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2703919, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.