Los Cabos bean & Cheese Burrito YFT 72/4.76z
USDA name: Bean & Cheese Burrito Yft 72/4.76z
Brandedby M.C.I. Foods, Inc.
286 calories in 1 Each (134.95 g). Per 100 g, protein: 11.2 g, carbohydrates: 29.7 g, fat: 5.5 g.
Los Cabos bean & Cheese Burrito YFT 72/4.76z, 1 Each (134.95 g)
286 calories
- Protein
- 15.2 g
- Carbs
- 40 g
- Fat
- 7.5 g
- Fiber
- 7.6 g
- Sugars
- 1.7 g
Nutrition Facts
Calories286
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A31% 277 µg
- Vitamin C2% 1.5 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium20% 452 mg
- Potassium11% 538 mg
- Calcium11% 147 mg
Ingredients
Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate, and Vitamin B12], Contains 2% or Less of: Spices, Garlic Powder, Salt, and Modified Food Starch (Refined from Corn). Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Annatto & Turmeric.
- Brand
- Los Cabos
- Made by
- M.C.I. Foods, Inc.
- Label serving
- 1 Each
- Barcode (GTIN/UPC)
- 10706574675787
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2024-08-26
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 96%
Same value as 7 of 367 other records.
leastmostIron
Higher than 94%
Same value as 1 of 367 other records.
leastmostPotassium
Higher than 94%
Same value as 1 of 358 other records.
leastmostTotal fat
Lower than 92%
Same value as 1 of 367 other records.
leastmostSodium
Lower than 78%
Same value as 2 of 367 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 2 of 367 other records.
leastmost
Questions
- How many calories are in los cabos bean & cheese burrito yft 72/4.76z?
- 1 Each (134.95 g): 286 calories; protein: 15.2 g, carbohydrates: 40 g, fat: 7.5 g.
- How much protein is in los cabos bean & cheese burrito yft 72/4.76z?
- 11.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in los cabos bean & cheese burrito yft 72/4.76z?
- 24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 212 kcal |
| Protein | 11.2 g |
| Total lipid (fat) | 5.5 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 29.7 g |
| Fiber, total dietary | 5.6 g |
| Total Sugars | 1.3 g |
| Sugars, added | 0.5 g |
| Calcium, Ca | 109 mg |
| Iron, Fe | 2.7 mg |
| Potassium, K | 399 mg |
| Sodium, Na | 335 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, RAE | 205 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2703904, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.