Loretta white corn smooth & creamy grits, White corn

USDA name: White corn smooth & creamy grits, White corn

Brandedby Bektrom Foods, Inc

130 calories in 1/4 cup (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 79.5 g, fat: 1.3 g.

Serving
1
= 39 g
130KCAL

Loretta white corn smooth & creamy grits, White corn, 1/4 cup (39 g)

130 calories

Protein
2 g
Carbs
31 g
Fat
0.5 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (39 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Calcium, Iron, Sodium.

      Ingredients

      White corn grits.

      Brand
      Loretta
      Made by
      Bektrom Foods, Inc
      Label serving
      1/4 cup
      Barcode (GTIN/UPC)
      074026999112
      Category
      Cereal
      Label updated
      2019-02-02

      How it compares

      Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Iron

        Lower than 99%

        Same value as 111 of 7,766 other records.

        leastmost

      • Calories

        Lower than 93%

        Same value as 90 of 7,868 other records.

        leastmost

      • Sugars

        Lower than 91%

        Same value as 711 of 7,843 other records.

        leastmost

      • Total fat

        Lower than 89%

        Same value as 7 of 7,842 other records.

        leastmost

      • Sodium

        Lower than 86%

        Same value as 1,072 of 7,851 other records.

        leastmost

      • Protein

        Lower than 82%

        Same value as 138 of 7,851 other records.

        leastmost

      Questions

      How many calories are in loretta white corn smooth & creamy grits, white corn?
      1/4 cup (39 g): 130 calories; protein: 2 g, carbohydrates: 31 g, fat: 0.5 g.
      How much protein is in loretta white corn smooth & creamy grits, white corn?
      5.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
      How many net carbs are in loretta white corn smooth & creamy grits, white corn?
      71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
      All 16 reported nutrients, per 100 g+
      Energy333 kcal
      Protein5.1 g
      Total lipid (fat)1.3 g
      Carbohydrate, by difference79.5 g
      Fiber, total dietary7.7 g
      Total Sugars0 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na0 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated0 g
      Fatty acids, total monounsaturated0 g
      Fatty acids, total polyunsaturated0 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138830, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.