Lopaus point pumpkin spice gluten free waffles, Pumpkin spice

USDA name: Pumpkin spice gluten free waffles, Pumpkin spice

Brandedby Lopaus Point, Llc

160 calories in 1 waffle (52 g). Per 100 g, protein: 3.9 g, carbohydrates: 40.4 g, fat: 15.4 g.

Serving
1
= 52 g
160KCAL

Lopaus point pumpkin spice gluten free waffles, Pumpkin spice, 1 waffle (52 g)

160 calories

Protein
2 g
Carbs
21 g
Fat
8 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 waffle (52 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 220 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Non-gmo flour blend (brown rice flour, Potato starch, Tapioca flour), Water, Pumpkin*, Pasture raised eggs, Non-gmo safflower oil, Dates*, Almond milk* (filtered water, Organic almonds, Organic vanilla, Sea salt, Sunflower lecithin, Organic locust bean gum, Gellan gum, Vitamins (a palmitate, D2, E, B2, Zinc gluconate, B12)), Quinoa flour*, Non-gmo baking powder (sodium acid pyrophosphate, Potato starch, Sodium bicarbonate), Vanilla extract (vanilla bean extractives in water, Alcohol), Cinnamon, Sea salt, Xanthan gum, Nutmeg*.

    Brand
    Lopaus point
    Made by
    Lopaus Point, Llc
    Label serving
    1 waffle
    Barcode (GTIN/UPC)
    863558000225
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2021-04-27

    How it compares

    Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 92%

      Same value as 1 of 904 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 6 of 906 other records.

      leastmost

    • Calcium

      Lower than 89%

      Same value as 95 of 899 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 4 of 904 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 0 of 897 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 6 of 908 other records.

      leastmost

    Questions

    How many calories are in lopaus point pumpkin spice gluten free waffles, pumpkin spice?
    1 waffle (52 g): 160 calories; protein: 2 g, carbohydrates: 21 g, fat: 8 g.
    How much protein is in lopaus point pumpkin spice gluten free waffles, pumpkin spice?
    3.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in lopaus point pumpkin spice gluten free waffles, pumpkin spice?
    36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy308 kcal
    Protein3.9 g
    Total lipid (fat)15.4 g
    Carbohydrate, by difference40.4 g
    Fiber, total dietary3.8 g
    Total Sugars5.8 g
    Calcium, Ca0 mg
    Iron, Fe1.4 mg
    Sodium, Na423 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU3,365 iu
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol48 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2173916, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.