Lopaus point pumpkin spice gluten free waffles, Pumpkin spice

USDA name: Pumpkin spice gluten free waffles, Pumpkin spice

Brandedby Lopaus Point, Llc

160 calories in 1 waffle (52 g). Per 100 g, protein: 3.9 g, carbohydrates: 40.4 g, fat: 15.4 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less protein than 92%, and more total fat than 92%.

Compare with another food →

Serving
1
= 52 g
160KCAL
Where the calories come from

Lopaus point pumpkin spice gluten free waffles, Pumpkin spice, 1 waffle (52 g)

160 calories

  • Protein2 g5% of calories
  • Carbs21 g51% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat8 g44% of calories

Nutrition Facts

Serving size1 waffle (52 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 220 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 863558000225 · We may earn a commission

Ingredients

Non-gmo flour blend (brown rice flour, Potato starch, Tapioca flour), Water, Pumpkin*, Pasture raised eggs, Non-gmo safflower oil, Dates*, Almond milk* (filtered water, Organic almonds, Organic vanilla, Sea salt, Sunflower lecithin, Organic locust bean gum, Gellan gum, Vitamins (a palmitate, D2, E, B2, Zinc gluconate, B12)), Quinoa flour*, Non-gmo baking powder (sodium acid pyrophosphate, Potato starch, Sodium bicarbonate), Vanilla extract (vanilla bean extractives in water, Alcohol), Cinnamon, Sea salt, Xanthan gum, Nutmeg*.

Brand
Lopaus point
Made by
Lopaus Point, Llc
Label serving
1 waffle
Barcode (GTIN/UPC)
863558000225
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2021-04-27

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 1 of 903 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 6 of 905 other records.

    leastmost
  • Calcium

    Lower than 89%

    Same value as 95 of 898 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 4 of 903 other records.

    leastmost
  • Iron

    Lower than 84%

    Same value as 0 of 896 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 6 of 907 other records.

    leastmost

Questions

How many calories are in lopaus point pumpkin spice gluten free waffles, pumpkin spice?
1 waffle (52 g): 160 calories; protein: 2 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in lopaus point pumpkin spice gluten free waffles, pumpkin spice?
3.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lopaus point pumpkin spice gluten free waffles, pumpkin spice?
36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy308 kcal
Protein3.9 g
Total lipid (fat)15.4 g
Carbohydrate, by difference40.4 g
Fiber, total dietary3.8 g
Total Sugars5.8 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na423 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU3,365 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2173916, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.