Lopaus point delectable waffles

USDA name: Delectable waffles

Brandedby Lopaus Point, Llc

160 calories in 1 waffle (54 g). Per 100 g, protein: 5.6 g, carbohydrates: 33.3 g, fat: 18.5 g.

Serving
1
= 54 g
160KCAL

Lopaus point delectable waffles, 1 waffle (54 g)

160 calories

Protein
3 g
Carbs
18 g
Fat
10 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 waffle (54 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 170 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Non-gmo flour blend (brown rice flour, Potato starch, Tapioca flour), Almond milk* (filtered water, Organic almonds, Organic vanilla, Sea salt, Sunflower lecithin, Organic locust bean gum, Gellan gum, Vitamins (a palmitate, D2, E, B2, Zinc gluconate, B12)), Organic banana* (banana, Citric acid, Vitamin c), Water, Non-gmo safflower oil, Pasture raised eggs, Almond flour, Quinoa flour*, Golden flax seed*, Non-gmo baking powder (sodium acid pyrophosphate, Potato starch and sodium bicarbonate), Vanilla extract (vanilla bean extractives in water, Alcohol), Sea salt, Xanthan gum, Cinnamon.

Brand
Lopaus point
Made by
Lopaus Point, Llc
Label serving
1 waffle
Barcode (GTIN/UPC)
863558000201
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2021-04-27

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 1 of 438 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 0 of 906 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 2 of 904 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 4 of 904 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 5 of 897 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 0 of 905 other records.

    leastmost

Questions

How many calories are in lopaus point delectable waffles?
1 waffle (54 g): 160 calories; protein: 3 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in lopaus point delectable waffles?
5.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lopaus point delectable waffles?
29.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy296 kcal
Protein5.6 g
Total lipid (fat)18.5 g
Carbohydrate, by difference33.3 g
Fiber, total dietary3.7 g
Total Sugars3.7 g
Calcium, Ca74 mg
Iron, Fe1.3 mg
Sodium, Na315 mg
Vitamin C, total ascorbic acid2.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2173915, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.