Lopaus point delectable waffles making a difference

USDA name: Delectable waffles making a difference

Brandedby Lopaus Point, Llc

160 calories in 1 waffle (54 g). Per 100 g, protein: 3.7 g, carbohydrates: 35.2 g, fat: 16.7 g.

Serving
1
= 54 g
160KCAL

Lopaus point delectable waffles making a difference, 1 waffle (54 g)

160 calories

Protein
2 g
Carbs
19 g
Fat
9 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 waffle (54 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 260 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Non-gmo flour blend (brown rice flour, Potato starch, Tapioca flour), Almond milk (filtered water, Organic almonds, Organic vanilla, Sea salt, Sunflower lecithin, Organic locust bean gum, Gellan gum, Vitamins (a palmitate, D2, E, B2, Zinc gluconate, B12)), Organic banana* (banana, Citric acid, Vitamin c), Water, Pasture raised eggs, Non-gmo safflower oil, Wild blueberries, Almond flour, Quinoa flour*, Non-gmo baking powder (sodium acid pyrophosphate, Potato starch, Sodium bicarbonate), Vanilla extract (vanilla bean extractives in water, Alcohol), Sea salt, Xanthan gum, Cinnamon.

Brand
Lopaus point
Made by
Lopaus Point, Llc
Label serving
1 waffle
Barcode (GTIN/UPC)
863558000232
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2019-09-28

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 1 of 438 other records.

    leastmost

  • Iron

    Lower than 95%

    Same value as 2 of 897 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 906 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 0 of 904 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 4 of 904 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 1 of 907 other records.

    leastmost

Questions

How many calories are in lopaus point delectable waffles making a difference?
1 waffle (54 g): 160 calories; protein: 2 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in lopaus point delectable waffles making a difference?
3.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lopaus point delectable waffles making a difference?
31.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy296 kcal
Protein3.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference35.2 g
Fiber, total dietary3.7 g
Total Sugars3.7 g
Calcium, Ca37 mg
Iron, Fe0.67 mg
Sodium, Na481 mg
Vitamin C, total ascorbic acid2.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2097580, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.