Long john cheese & smoked sausage spicy pepper jack, Cheese & smoked sausage spicy

USDA name: Cheese & smoked sausage spicy pepper jack, Cheese & smoked sausage spicy

Brandedby Mello Meats Inc.

140 calories in 1 Package (43 g). Per 100 g, protein: 20.9 g, carbohydrates: 4.7 g, fat: 25.6 g.

Serving
1
= 43 g
140KCAL

Long john cheese & smoked sausage spicy pepper jack, Cheese & smoked sausage spicy, 1 Package (43 g)

140 calories

Protein
9 g
Carbs
2 g
Fat
11 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1 Package (43 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 630 mg27%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 9 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 630 mg
    • Calcium12% 150 mg
    • Iron2% 0.36 mg

    Ingredients

    Smoked sausage: pork, Beef, Seasoning (salt, Corn syrup solids, Spices, Mustard, Monosodium, Glutamate, Dextrose, Garlic powder, Sodium erythorbate), Water, Citric acid, Paprika, Spices, Sugar, Spices, Sodium phosphate, Spices, Hickory smoke powder (maltodextrin, Smoke flavor, Silicon dioxide [anti caking agent]), Seasoning (dried chines, Spices), Sodium nitrite, Stuffed in colored beef collagen casing (fd&c red #3), Pasteurized process cheese stick. Cultured pasteurized milk, Water, Red and green jalapeno peppers, Salt, Sodium phosphate, Sorbic acid (natural preservative), Natural flavoring, Enzymes.

    Brand
    Long john
    Made by
    Mello Meats Inc.
    Label serving
    1 Package
    Barcode (GTIN/UPC)
    717835260027
    Category
    Lunch Snacks & Combinations
    Label updated
    2021-10-11

    How it compares

    Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 0 of 864 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 2 of 860 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 4 of 864 other records.

      leastmost

    • Fiber

      Lower than 86%

      Same value as 122 of 854 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 22 of 857 other records.

      leastmost

    • Sugars

      Lower than 80%

      Same value as 6 of 864 other records.

      leastmost

    Questions

    How many calories are in long john cheese & smoked sausage spicy pepper jack, cheese & smoked sausage spicy?
    1 Package (43 g): 140 calories; protein: 9 g, carbohydrates: 2 g, fat: 11 g.
    How much protein is in long john cheese & smoked sausage spicy pepper jack, cheese & smoked sausage spicy?
    20.9 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in long john cheese & smoked sausage spicy pepper jack, cheese & smoked sausage spicy?
    4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy326 kcal
    Protein20.9 g
    Total lipid (fat)25.6 g
    Carbohydrate, by difference4.7 g
    Fiber, total dietary0 g
    Total Sugars2.3 g
    Calcium, Ca349 mg
    Iron, Fe0.84 mg
    Sodium, Na1,465 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU465 iu
    Fatty acids, total saturated13.9 g
    Fatty acids, total trans0 g
    Cholesterol81 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2193120, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.