Long john cheese & smoked sausage spicy pepper jack, Cheese & smoked sausage spicy

USDA name: Cheese & smoked sausage spicy pepper jack, Cheese & smoked sausage spicy

Brandedby Mello Meats Inc.

140 calories in 1 Package (43 g). Per 100 g, protein: 20.9 g, carbohydrates: 4.7 g, fat: 25.6 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: more sodium than 98%, and less carbohydrates than 94%.

Compare with another food →

Serving
1
= 43 g
140KCAL
Where the calories come from

Long john cheese & smoked sausage spicy pepper jack, Cheese & smoked sausage spicy, 1 Package (43 g)

140 calories

  • Protein9 g25% of calories
  • Carbs2 g6% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat11 g69% of calories

Nutrition Facts

Serving size1 Package (43 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 630 mg27%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 9 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 717835260027 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Calcium12% 150 mg
  • Iron2% 0.36 mg

Ingredients

Smoked sausage: pork, Beef, Seasoning (salt, Corn syrup solids, Spices, Mustard, Monosodium, Glutamate, Dextrose, Garlic powder, Sodium erythorbate), Water, Citric acid, Paprika, Spices, Sugar, Spices, Sodium phosphate, Spices, Hickory smoke powder (maltodextrin, Smoke flavor, Silicon dioxide [anti caking agent]), Seasoning (dried chines, Spices), Sodium nitrite, Stuffed in colored beef collagen casing (fd&c red #3), Pasteurized process cheese stick. Cultured pasteurized milk, Water, Red and green jalapeno peppers, Salt, Sodium phosphate, Sorbic acid (natural preservative), Natural flavoring, Enzymes.

Brand
Long john
Made by
Mello Meats Inc.
Label serving
1 Package
Barcode (GTIN/UPC)
717835260027
Category
Lunch Snacks & Combinations
Label updated
2021-10-11

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 863 other records.

    leastmost
  • Carbohydrates

    Lower than 94%

    Same value as 2 of 859 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 4 of 863 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 122 of 853 other records.

    leastmost
  • Calcium

    Higher than 82%

    Same value as 22 of 856 other records.

    leastmost
  • Sugars

    Lower than 80%

    Same value as 6 of 863 other records.

    leastmost

Questions

How many calories are in long john cheese & smoked sausage spicy pepper jack, cheese & smoked sausage spicy?
1 Package (43 g): 140 calories; protein: 9 g, carbohydrates: 2 g, fat: 11 g.
How much protein is in long john cheese & smoked sausage spicy pepper jack, cheese & smoked sausage spicy?
20.9 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in long john cheese & smoked sausage spicy pepper jack, cheese & smoked sausage spicy?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy326 kcal
Protein20.9 g
Total lipid (fat)25.6 g
Carbohydrate, by difference4.7 g
Fiber, total dietary0 g
Total Sugars2.3 g
Calcium, Ca349 mg
Iron, Fe0.84 mg
Sodium, Na1,465 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU465 iu
Fatty acids, total saturated13.9 g
Fatty acids, total trans0 g
Cholesterol81 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2193120, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.