Long grove confectionery co creamy white pretzel twists

USDA name: Creamy white pretzel twists

Brandedby Long Grove Confectionery Co.

150 calories in 5 pcs | about (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Long grove confectionery co creamy white pretzel twists, 5 pcs | about (30 g)

150 calories

Protein
1.0 g
Carbs
22 g
Fat
7 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size5 pcs | about (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    White coating (sugar, Partially hydrogenated palm kernel oil, Dry whey [milk], Artificial color, Soy lecithin [emulsifier], Salt, Artificial flavor), Pretzels (enriched wheat flour, Salt, Corn syrup, Vegetable oil [may contain corn, Canola, Cottonseed, Soybean], Sodium bicarbonate, Yeast).

    Brand
    Long grove confectionery co
    Made by
    Long Grove Confectionery Co.
    Label serving
    5 pcs | about
    Barcode (GTIN/UPC)
    008725062051
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 96%

      Same value as 851 of 21,355 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 667 of 21,424 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 297 of 21,337 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 433 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 306 of 21,427 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 73 of 21,437 other records.

      leastmost

    Questions

    How many calories are in long grove confectionery co creamy white pretzel twists?
    5 pcs | about (30 g): 150 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 7 g.
    How much protein is in long grove confectionery co creamy white pretzel twists?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in long grove confectionery co creamy white pretzel twists?
    73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.3 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary0 g
    Total Sugars50 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na417 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1876260, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.