Long grove confectionery co bark, Cookies n' cream
USDA name: Bark, Cookies n' cream
Brandedby Long Grove Confectionery Co.
230 calories in 3 "" x 3"" pc (46 g). Per 100 g, protein: 2.2 g, carbohydrates: 67.4 g, fat: 26.1 g.
Long grove confectionery co bark, Cookies n' cream, 3 "" x 3"" pc (46 g)
230 calories
- Protein
- 1.0 g
- Carbs
- 31 g
- Fat
- 12 g
- Fiber
- 0.23 g
- Sugars
- 27 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium3% 40 mg
- Sodium3% 64.9 mg
- Iron2% 0.36 mg
Ingredients
White coating (sugar, Vegetable oil [palm kernel and hydrogenated palm], Whey powder [milk], Nonfat dry milk, Sorbitan monosterate, Polysorbate 60, Soy lecithin [emulsifier], Vanillin), Chocolate sandwich cookie (sugar, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid], High oleic canola oil and/or palm oil and/or canola oil and/or soybean oil, Cocoa processed with alkali, High fructose corn syrup, Cornstarch, Leavening [baking soda and/or calcium phosphate], Salt, Soy lecithin, Vanillin, Chocolate), Dark coating (sugar, Vegetable oil [palm kernel and hydrogenated palm], Cocoa powder [may be processed with alkali], Whey powder [milk], Soy lecithin, Vanillin).
- Brand
- Long grove confectionery co
- Made by
- Long Grove Confectionery Co.
- Label serving
- 3 "" x 3"" pc
- Barcode (GTIN/UPC)
- 008725060033
- Category
- Cookies & Biscuits
- Label updated
- 2018-08-11
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 98%
Same value as 1 of 13,023 other records.
leastmostProtein
Lower than 98%
Same value as 1 of 13,044 other records.
leastmostCalcium
Higher than 89%
Same value as 30 of 12,607 other records.
leastmostIron
Lower than 83%
Same value as 2 of 12,729 other records.
leastmostTotal fat
Higher than 82%
Same value as 17 of 13,055 other records.
leastmostSodium
Lower than 82%
Same value as 25 of 13,032 other records.
leastmost
Questions
- How many calories are in long grove confectionery co bark, cookies n' cream?
- 3 "" x 3"" pc (46 g): 230 calories; protein: 1.0 g, carbohydrates: 31 g, fat: 12 g.
- How much protein is in long grove confectionery co bark, cookies n' cream?
- 2.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in long grove confectionery co bark, cookies n' cream?
- 66.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 2.2 g |
| Total lipid (fat) | 26.1 g |
| Carbohydrate, by difference | 67.4 g |
| Fiber, total dietary | 0.5 g |
| Total Sugars | 58.7 g |
| Calcium, Ca | 87 mg |
| Iron, Fe | 0.78 mg |
| Sodium, Na | 141 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 21.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880644, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.