How many calories are in loma linda chik'n & mushroom risotto with wild rice?

142 grm (142 g): 131 calories; protein: 7 g, carbohydrates: 19 g, fat: 3 g.

How much protein is in loma linda chik'n & mushroom risotto with wild rice?

4.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in loma linda chik'n & mushroom risotto with wild rice?

12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Loma linda chik'n & mushroom risotto with wild rice

USDA name: Chik'n & mushroom risotto with wild rice

Brandedby Atlantic Natural Foods Llc

131 calories in 142 grm (142 g). Per 100 g, protein: 4.9 g, carbohydrates: 13.4 g, fat: 2.1 g.

Serving

= 142 g

Loma linda chik'n & mushroom risotto with wild rice, 142 grm

131 calories

Protein: 7 g
Carbs: 19 g
Fat: 3 g
Fiber: 2 g
Sugars: 0.99 g

Nutrition Facts

Serving size142 grm (142 g)

Amount per serving
Calories131

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 4.3 mg1%

Sodium 544 mg24%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 0.99 g

Protein 7 g

Calcium 79.5 mg6%

Iron 0.99 mg6%

Potassium 187 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium24% 544 mg
Calcium6% 79.5 mg
Iron6% 0.99 mg
Potassium4% 187 mg

Ingredients

Water, Black rice, Brown rice, Non-gmo textured soy protein, Shallots, Parmesan cheese (cultured milk, Enzymes, Salt), Shiitake mushrooms, Extra virgin olive oil, Lemon juice, Salt, Yeast extract, Coriander, Cumin, Spices, Garlic powder, Black pepper, Chili, Xanthan gum.

Brand: Loma linda
Made by: Atlantic Natural Foods Llc
Label serving: 142 grm
Barcode (GTIN/UPC): 845561001666
Category: Entrees, Sides & Small Meals
Label updated: 2019-03-23

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 87%
Same value as 14 of 1,393 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 5 of 1,388 other records.
leastmost
Calcium
Higher than 77%
Same value as 5 of 1,364 other records.
leastmost
Sugars
Lower than 68%
Same value as 5 of 1,380 other records.
leastmost
Fiber
Lower than 66%
Same value as 89 of 1,377 other records.
leastmost
Sodium
Higher than 66%
Same value as 1 of 1,393 other records.
leastmost

Questions

How many calories are in loma linda chik'n & mushroom risotto with wild rice?: 142 grm (142 g): 131 calories; protein: 7 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in loma linda chik'n & mushroom risotto with wild rice?: 4.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in loma linda chik'n & mushroom risotto with wild rice?: 12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	92 kcal
Protein	4.9 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	13.4 g
Fiber, total dietary	1.4 g
Total Sugars	0.7 g
Calcium, Ca	56 mg
Iron, Fe	0.7 mg
Potassium, K	132 mg
Sodium, Na	383 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.7 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432135, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.