How many calories are in lola's cranberry almond fine biscuits, cranberry almond?

4 pieces (30 g): 100 calories; protein: 3 g, carbohydrates: 17 g, fat: 2 g.

How much protein is in lola's cranberry almond fine biscuits, cranberry almond?

10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in lola's cranberry almond fine biscuits, cranberry almond?

53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lola's cranberry almond fine biscuits, Cranberry almond

USDA name: Cranberry almond fine biscuits, Cranberry almond

Brandedby Lolas Fine Sauces, Llc

100 calories in 4 pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 6.7 g.

Serving

= 30 g

Lola's cranberry almond fine biscuits, Cranberry almond, 4 pieces (30 g)

100 calories

Protein: 3 g
Carbs: 17 g
Fat: 2 g
Fiber: 0.99 g
Sugars: 9 g

Nutrition Facts

Serving size4 pieces (30 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 60 mg3%

Total Carbohydrate 17 g6%

Dietary Fiber 0.99 g4%

Total Sugars 9 g

Includes Added Sugars 6 g12%

Protein 3 g

Calcium 20.1 mg2%

Iron 0.3 mg2%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 60 mg
Iron2% 0.3 mg
Calcium2% 20.1 mg
Potassium1% 50.1 mg

Ingredients

Wheat flour, Malted barley flour, Cane sugar, Egg whites, Almonds, Dried cranberries, Baking powder, Natural cranberry flavor, Natural vanilla flavoring, Natural raspberry flavor.

Brand: Lola's
Made by: Lolas Fine Sauces, Llc
Label serving: 4 pieces
Barcode (GTIN/UPC): 850010472416
Category: Cookies & Biscuits
Label updated: 2023-01-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 98%
Same value as 46 of 13,068 other records.
leastmost
Total fat
Lower than 96%
Same value as 55 of 13,055 other records.
leastmost
Protein
Higher than 93%
Same value as 180 of 13,044 other records.
leastmost
Carbohydrates
Lower than 85%
Same value as 91 of 13,021 other records.
leastmost
Iron
Lower than 81%
Same value as 75 of 12,729 other records.
leastmost
Calcium
Higher than 81%
Same value as 274 of 12,607 other records.
leastmost

Questions

How many calories are in lola's cranberry almond fine biscuits, cranberry almond?: 4 pieces (30 g): 100 calories; protein: 3 g, carbohydrates: 17 g, fat: 2 g.
How much protein is in lola's cranberry almond fine biscuits, cranberry almond?: 10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in lola's cranberry almond fine biscuits, cranberry almond?: 53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	333 kcal
Protein	10 g
Total lipid (fat)	6.7 g
Carbohydrate, by difference	56.7 g
Fiber, total dietary	3.3 g
Total Sugars	30 g
Sugars, added	20 g
Calcium, Ca	67 mg
Iron, Fe	1 mg
Potassium, K	167 mg
Sodium, Na	200 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2510204, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.