Log cabin all natural pancake mix

USDA name: All natural pancake mix

Brandedby Pinnacle Foods Group Llc

140 calories in 1/3 cup (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 76.2 g, fat: 1.2 g.

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Serving
1
= 42 g
140KCAL
Where the calories come from

Log cabin all natural pancake mix, 1/3 cup (42 g)

140 calories

  • Protein4 g11% of calories
  • Carbs32 g86% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/3 cup (42 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 4 g
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 644209301201 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron8% 1.5 mg
  • Potassium4% 190 mg

Little or none: Calcium.

Ingredients

Whole wheat flour, Wheat flour, Evaporated cane syrup, Leavening (cream of tartar, Baking soda), Sea salt, Natural flavor.

Brand
Log cabin
Made by
Pinnacle Foods Group Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
644209301201
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-01-28

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 1 of 1,665 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 94 of 3,322 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 12 of 3,313 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 6 of 3,259 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 861 of 3,146 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 34 of 3,248 other records.

    leastmost

Questions

How many calories are in log cabin all natural pancake mix?
1/3 cup (42 g): 140 calories; protein: 4 g, carbohydrates: 32 g, fat: 0.5 g.
How much protein is in log cabin all natural pancake mix?
9.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in log cabin all natural pancake mix?
73.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein9.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference76.2 g
Fiber, total dietary2.4 g
Total Sugars16.7 g
Sugars, added16.7 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K452 mg
Sodium, Na714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2416094, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.