Lofthouse spring candy bite cookies

USDA name: Spring candy bite cookies

Brandedby Lofthouse Foods

90 calories in 1 cookie (20 g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 15 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 83%, and less total fat than 77%.

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Serving
1
= 20 g
90KCAL
Where the calories come from

Lofthouse spring candy bite cookies, 1 cookie (20 g)

90 calories

  • Protein1 g5% of calories
  • Carbs14 g64% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat3 g31% of calories

Nutrition Facts

Serving size1 cookie (20 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 80 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Candies (dark chocolate (sugar, Chocolate [sugar, Chocolate liquor, Cocoa butter, Soy lecithin (emulsifier), Vanilla], Sugar, Artificial coloring [includes yellow 6], Gum arabic, Corn syrup, Confectioner's glaze), Margarine (palm oil, Water, Soybean oil, Salt, Mono- & diglycerides, Annatto [color], Calcium disodium edta [preservative], Artificial flavor, Vitamin a palmitate), Brown sugar (sugar, Invert sugar cane molasses), Sugar, Eggs, Invert sugar, Contains 2% or less of: modified food starch, Leavening (baking soda, Sodium aluminum sulfate, Monocalcium phosphate), Natural flavors, Salt, Whey, Corn starch.

Brand
Lofthouse
Made by
Lofthouse Foods
Label serving
1 cookie
Barcode (GTIN/UPC)
708971929282
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 83%

    Same value as 118 of 12,875 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 257 of 12,894 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 317 of 12,866 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 440 of 12,860 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 108 of 12,579 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in lofthouse spring candy bite cookies?
1 cookie (20 g): 90 calories; protein: 1 g, carbohydrates: 14 g, fat: 3 g.
How much protein is in lofthouse spring candy bite cookies?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lofthouse spring candy bite cookies?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein5 g
Total lipid (fat)15 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars40 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2103781, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.