Lofthouse spring candy bite cookies

USDA name: Spring candy bite cookies

Brandedby Lofthouse Foods

90 calories in 1 cookie (20 g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 15 g.

Serving
1
= 20 g
90KCAL

Lofthouse spring candy bite cookies, 1 cookie (20 g)

90 calories

Protein
1 g
Carbs
14 g
Fat
3 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size1 cookie (20 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 80 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 80 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Candies (dark chocolate (sugar, Chocolate [sugar, Chocolate liquor, Cocoa butter, Soy lecithin (emulsifier), Vanilla], Sugar, Artificial coloring [includes yellow 6], Gum arabic, Corn syrup, Confectioner's glaze), Margarine (palm oil, Water, Soybean oil, Salt, Mono- & diglycerides, Annatto [color], Calcium disodium edta [preservative], Artificial flavor, Vitamin a palmitate), Brown sugar (sugar, Invert sugar cane molasses), Sugar, Eggs, Invert sugar, Contains 2% or less of: modified food starch, Leavening (baking soda, Sodium aluminum sulfate, Monocalcium phosphate), Natural flavors, Salt, Whey, Corn starch.

    Brand
    Lofthouse
    Made by
    Lofthouse Foods
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    708971929282
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 82%

      Same value as 120 of 13,032 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 260 of 13,055 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 323 of 13,023 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 440 of 13,021 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 110 of 12,729 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    Questions

    How many calories are in lofthouse spring candy bite cookies?
    1 cookie (20 g): 90 calories; protein: 1 g, carbohydrates: 14 g, fat: 3 g.
    How much protein is in lofthouse spring candy bite cookies?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in lofthouse spring candy bite cookies?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy450 kcal
    Protein5 g
    Total lipid (fat)15 g
    Carbohydrate, by difference70 g
    Fiber, total dietary0 g
    Total Sugars40 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103781, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.