Local crate garlic & ginger pork dumplings with sesame kale salad meal kit, Garlic & ginger pork dumplings with sesame kale salad

USDA name: Garlic & ginger pork dumplings with sesame kale salad meal kit, Garlic & ginger pork dumplings with sesame kale salad

Brandedby Ciy Foods Inc

611 calories in 481 grm (481 g). Per 100 g, protein: 9.4 g, carbohydrates: 12.7 g, fat: 4.4 g.

Serving
1
= 481 g
611KCAL

Local crate garlic & ginger pork dumplings with sesame kale salad meal kit, Garlic & ginger pork dumplings with sesame kale salad, 481 grm

611 calories

Protein
45 g
Carbs
61 g
Fat
21 g
Fiber
3.8 g
Sugars
11 g

Nutrition Facts

Serving size481 grm (481 g)
Amount per serving
Calories611
% Daily Value*
Total Fat 21 g27%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 144 mg48%
Sodium 250 mg11%
Total Carbohydrate 61 g22%
Dietary Fiber 3.8 g14%
Total Sugars 11 g
Protein 45 g
Calcium 106 mg8%
Iron 2 mg11%
Potassium 861 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium18% 861 mg
  • Iron11% 2 mg
  • Sodium11% 250 mg
  • Calcium8% 106 mg

Ingredients

Ground pork, Dumpling wrappers (wheat flour, Water, Cornstarch, Salt, Sodium benzoate, Citric acid), Ginger, Carrot, Shallot, Kale, Garlic, Radish, Pork sauce (fish sauce (water, Anchovy extract, Salt, Sugar), Mirin (sake (water, Rice, Koji (aspergillus orzyea), High fructose corn syrup, Sugar, Water), Dumpling sauce (tamari (water, Soybeans, Salt, Alcohol (to preserve freshness), Rice vinegar (water, Rice)), Toasted sesame ginger vinagarette (organic sunflower oil, Organic rice vinegar, Organic pear conc., Organic honey, Organic onion, Sea salt, Organic ginger, Organic sesame oil, Organic cayenne pepper, Organic rosemary extract, Citric acid), Sesame seeds.

Brand
Local crate
Made by
Ciy Foods Inc
Label serving
481 grm
Barcode (GTIN/UPC)
860004609766
Category
Other Deli
Label updated
2021-06-26

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 2 of 3,464 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 33 of 3,429 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 39 of 3,424 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 19 of 3,473 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 1 of 3,460 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 161 of 3,439 other records.

    leastmost

Questions

How many calories are in local crate garlic & ginger pork dumplings with sesame kale salad meal kit, garlic & ginger pork dumplings with sesame kale salad?
481 grm (481 g): 611 calories; protein: 45 g, carbohydrates: 61 g, fat: 21 g.
How much protein is in local crate garlic & ginger pork dumplings with sesame kale salad meal kit, garlic & ginger pork dumplings with sesame kale salad?
9.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in local crate garlic & ginger pork dumplings with sesame kale salad meal kit, garlic & ginger pork dumplings with sesame kale salad?
11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy127 kcal
Protein9.4 g
Total lipid (fat)4.4 g
Carbohydrate, by difference12.7 g
Fiber, total dietary0.8 g
Total Sugars2.3 g
Calcium, Ca22 mg
Iron, Fe0.42 mg
Potassium, K179 mg
Sodium, Na52 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2382465, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.