Lo nuestro food distributors mexicano queso fresco soft cheese, Mexicano

USDA name: Mexicano queso fresco soft cheese, Mexicano

Brandedby Anacom General Corp.

estimated 87 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 25 g.

Serving
1
= 28 g
87EST. KCAL

Lo nuestro food distributors mexicano queso fresco soft cheese, Mexicano, 1 onz (28 g)

87 calories

Estimated calories

Protein
5 g
Carbs
1.0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories87
Estimated
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 190 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 173 mg13%
Iron 1.1 mg6%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium13% 173 mg
  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Potassium1% 40 mg

Ingredients

Pasteurized milk, Salt, Enzymes.

Brand
Lo nuestro food distributors
Made by
Anacom General Corp.
Label serving
1 onz
Barcode (GTIN/UPC)
812324030867
Category
Cheese
Label updated
2021-10-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 38 of 16,291 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 147 of 8,597 other records.

    leastmost

  • Calories (estimated)

    Lower than 66%

    Same value as 0 of 16,834 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 841 of 16,789 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 833 of 16,782 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 1,110 of 16,809 other records.

    leastmost

Questions

How many calories are in lo nuestro food distributors mexicano queso fresco soft cheese, mexicano?
1 onz (28 g): estimated 87 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in lo nuestro food distributors mexicano queso fresco soft cheese, mexicano?
17.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in lo nuestro food distributors mexicano queso fresco soft cheese, mexicano?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Protein17.9 g
Total lipid (fat)25 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca618 mg
Iron, Fe3.9 mg
Potassium, K143 mg
Sodium, Na679 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422776, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.