Lks puff cookies with sugar palmiers

USDA name: Puff cookies with sugar palmiers

Brandedby Lks

150 calories in 3 cookies (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 66.7 g, fat: 25.9 g.

Serving
1
= 27 g
150KCAL

Lks puff cookies with sugar palmiers, 3 cookies (27 g)

150 calories

Protein
2 g
Carbs
18 g
Fat
7 g
Fiber
—
Sugars
6 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 cookies (27 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Cholesterol —
Sodium 115 mg5%
Total Carbohydrate 18 g7%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg

Ingredients

Wheat flour, Margarine (palm oil, Water, Polyglycerol esters of fatty acids, Salt, Soy lecithin, Potassium sorbate (preservative), Citric acid, Artificial flavor, Beta-carotene color), Sugar, Salt, Citric acid, Artificial flavorg, Beta-carotene color, Sunflower oil.

Made by
Lks
Label serving
3 cookies
Barcode (GTIN/UPC)
546077000050
Category
Cookies & Biscuits
Label updated
2019-09-24

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 32 of 13,068 other records.

    leastmost
  • Sodium

    Higher than 87%

    Same value as 5 of 13,032 other records.

    leastmost
  • Protein

    Higher than 86%

    Same value as 67 of 13,044 other records.

    leastmost
  • Sugars

    Lower than 86%

    Same value as 40 of 13,023 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 29 of 13,055 other records.

    leastmost
  • Carbohydrates

    Higher than 48%

    Same value as 717 of 13,021 other records.

    leastmost

Questions

How many calories are in lks puff cookies with sugar palmiers?
3 cookies (27 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in lks puff cookies with sugar palmiers?
7.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lks puff cookies with sugar palmiers?
estimated 66.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+
Energy556 kcal
Protein7.4 g
Total lipid (fat)25.9 g
Carbohydrate, by difference66.7 g
Total Sugars22.2 g
Sugars, added22.2 g
Sodium, Na426 mg
Fatty acids, total saturated5.6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 737734, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.