Living intentions spicy mango activated sprouted trail mix, Spicy mango

USDA name: Spicy mango activated sprouted trail mix, Spicy mango

Brandedby Living Intentions, Llc

120 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 95%, and more iron than 93%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Living intentions spicy mango activated sprouted trail mix, Spicy mango, 1/4 cup (28 g)

120 calories

  • Protein4 g12% of calories
  • Carbs14 g41% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 813700020151 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A15% 135 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Magnesium14% 59.9 mg
  • Manganese12% 0.28 mg
  • Iron10% 1.8 mg
  • Phosphorus8% 100 mg
  • Calcium2% 19.9 mg
  • Sodium1% 24.9 mg

Ingredients

Sprouted almonds*, Mango, Raw cashews*, Goji berries*, Green raisins, Sultanas*, Sprouted pumpkin seeds, Currants, Sprouted sunflower seeds*, Himalayan crystal salt and habanero*.

Brand
Living intentions
Made by
Living Intentions, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
813700020151
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-08-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 172 of 10,713 other records.

    leastmost
  • Iron

    Higher than 93%

    Same value as 452 of 20,870 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 460 of 21,200 other records.

    leastmost
  • Total fat

    Lower than 73%

    Same value as 536 of 21,143 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 218 of 20,963 other records.

    leastmost
  • Sodium

    Lower than 66%

    Same value as 78 of 21,153 other records.

    leastmost

Questions

How many calories are in living intentions spicy mango activated sprouted trail mix, spicy mango?
1/4 cup (28 g): 120 calories; protein: 4 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in living intentions spicy mango activated sprouted trail mix, spicy mango?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in living intentions spicy mango activated sprouted trail mix, spicy mango?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)25 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Calcium, Ca71 mg
Iron, Fe6.4 mg
Magnesium, Mg214 mg
Phosphorus, P357 mg
Sodium, Na89 mg
Copper, Cu1.1 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, RAE482 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640141, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.