How many calories are in living goodness heart beet kraut green & red cabbage beetroot 500g?

None (20 g): 7 calories; protein: 0.26 g, carbohydrates: 1.5 g, fat: 0.03 g.

How much protein is in living goodness heart beet kraut green & red cabbage beetroot 500g?

1.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in living goodness heart beet kraut green & red cabbage beetroot 500g?

estimated 7.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Living Goodness Heart Beet Kraut Green & Red Cabbage Beetroot 500g

Brandedby Living goodness limited

7 calories in None (20 g). Per 100 g, protein: 1.3 g, carbohydrates: 7.4 g, fat: 0.15 g.

Among the other records in Pickles, Relishes and Vinegar, per 100 g: the least total fat of them, and the least sugars of them.

Compare with another food →

Serving

= 20 g

Where the calories come from

Living Goodness Heart Beet Kraut Green & Red Cabbage Beetroot 500g, None (20 g)

7 calories

Protein0.26 g14% of calories
Carbs1.5 g82% of calories
incl. 0.02 g sugars
Fat0.03 g4% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (20 g)

Amount per serving
Calories7

% Daily Value*

Total Fat 0.03 g0%

Saturated Fat 0.01 g0%

Cholesterol —

Sodium 128 mg6%

Total Carbohydrate 1.5 g1%

Total Sugars 0.02 g

Protein 0.26 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cabbage, Red Cabbage, Beetroot, Himalayan Salt, Body Ecology Vegetable Culture, Chicory Extract

Brand: Living Goodness
Made by: Living goodness limited
Label serving: None
Barcode (GTIN/UPC): 9421903987020
Category: Pickles, Relishes and Vinegar
Label updated: 2021-12-20

How it compares

Against other records in Pickles, Relishes and Vinegar, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lowest of all
Same value as 0 of 6 other records.
leastmost
Sugars
Lowest of all
Same value as 0 of 6 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 0 of 6 other records.
leastmost
Calories
Higher than 67%
Same value as 0 of 6 other records.
leastmost
Protein
Lower than 67%
Same value as 0 of 6 other records.
leastmost
Sodium
Higher than 67%
Same value as 0 of 6 other records.
leastmost

Questions

How many calories are in living goodness heart beet kraut green & red cabbage beetroot 500g?: None (20 g): 7 calories; protein: 0.26 g, carbohydrates: 1.5 g, fat: 0.03 g.
How much protein is in living goodness heart beet kraut green & red cabbage beetroot 500g?: 1.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in living goodness heart beet kraut green & red cabbage beetroot 500g?: estimated 7.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	37 kcal
Protein	1.3 g
Total lipid (fat)	0.15 g
Carbohydrate, by difference	7.4 g
Total Sugars	0.1 g
Sodium, Na	640 mg
Fatty acids, total saturated	0.05 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2316863, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.