Live real farms wholesome smoothie low fat yogurt, Pineapple orange mango

USDA name: Wholesome smoothie low fat yogurt, Pineapple orange mango

Brandedby Dairy Farmers of America, Inc.

estimated 160 calories in 1 cup (236 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 11.4 g, fat: estimated 1.1 g.

Serving
1
≈ 236 g (estimated)
160EST. KCAL

Live real farms wholesome smoothie low fat yogurt, Pineapple orange mango, 1 cup (236 ml)

160 calories

Estimated calories

Protein
9 gEstimated
Carbs
27 gEstimated
Fat
2.5 gEstimated
Fiber
1.9 gEstimated
Sugars
22 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (236 ml)
Amount per serving
Calories160
Estimated
% Daily Value*
Total Fat 2.5 gEstimated3%
Saturated Fat 1.5 gEstimated8%
Trans Fat 0 gEstimated
Cholesterol 14.2 mgEstimated5%
Sodium 125 mgEstimated5%
Total Carbohydrate 27 gEstimated10%
Dietary Fiber 1.9 gEstimated7%
Total Sugars 22 gEstimated
Protein 9 gEstimated
Calcium 300 mgEstimated23%
Iron 0.35 mgEstimated2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mgEstimated

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Sodium5% 125 mgEstimated
  • Iron2% 0.35 mgEstimated

Ingredients

Cultured lowfat milk, Puree concentrates (banana, Apple, Mango), Pineapple juice, Juice concentrates (pumpkin, Orange), Natural flavor, Pectin, Water. Live and active cultures: s. Thermophilus, L. Bulgaricus, Bifidobacterium, L. Acidophilus, L. Paracasei.

Brand
Live real farms
Made by
Dairy Farmers of America, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
852736006067
Category
Milk
Label updated
2018-04-10

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber (estimated)

    Higher than 96%

    Same value as 49 of 4,057 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 95%

    Same value as 0 of 1,942 other records.

    leastmost

  • Iron (estimated)

    Higher than 82%

    Same value as 87 of 4,009 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 79%

    Same value as 6 of 4,288 other records.

    leastmost

  • Protein (estimated)

    Higher than 77%

    Same value as 63 of 4,304 other records.

    leastmost

  • Sugars (estimated)

    Higher than 72%

    Same value as 16 of 4,303 other records.

    leastmost

Questions

How many calories are in live real farms wholesome smoothie low fat yogurt, pineapple orange mango?
1 cup (236 ml): estimated 160 calories; protein: estimated 9 g, carbohydrates: estimated 27 g, fat: estimated 2.5 g.
How much protein is in live real farms wholesome smoothie low fat yogurt, pineapple orange mango?
estimated 3.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in live real farms wholesome smoothie low fat yogurt, pineapple orange mango?
estimated 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 14 reported nutrients, per 100 ml+
Energy68 kcal
Protein3.8 g
Total lipid (fat)1.1 g
Carbohydrate, by difference11.4 g
Fiber, total dietary0.8 g
Total Sugars9.3 g
Calcium, Ca127 mg
Iron, Fe0.15 mg
Sodium, Na53 mg
Vitamin C, total ascorbic acid5.1 mg
Vitamin A, IU42 iu
Fatty acids, total saturated0.64 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1946113, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.