How many calories are in live ocean salmon atlantic risotto, salmon?

1 Bowl (283 g): 461 calories; protein: 28 g, carbohydrates: 42 g, fat: 24 g.

How much protein is in live ocean salmon atlantic risotto, salmon?

9.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in live ocean salmon atlantic risotto, salmon?

14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Live ocean salmon atlantic risotto, Salmon

USDA name: Salmon atlantic risotto, Salmon

Brandedby Mar Vivo Usa

461 calories in 1 Bowl (283 g). Per 100 g, protein: 9.9 g, carbohydrates: 14.8 g, fat: 8.5 g.

Serving

= 283 g

Live ocean salmon atlantic risotto, Salmon, 1 Bowl (283 g)

461 calories

Protein: 28 g
Carbs: 42 g
Fat: 24 g
Fiber: 1.1 g
Sugars: 3 g

Nutrition Facts

Serving size1 Bowl (283 g)

Amount per serving
Calories461

% Daily Value*

Total Fat 24 g31%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 76.4 mg25%

Sodium 580 mg25%

Total Carbohydrate 42 g15%

Dietary Fiber 1.1 g4%

Total Sugars 3 g

Protein 28 g

Calcium 110 mg8%

Iron 0.99 mg6%

Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium25% 580 mg
Potassium10% 470 mg
Calcium8% 110 mg
Iron6% 0.99 mg

Ingredients

Salmon, Water, Cream (cream, Nonfat dry milk, Mono & diglycerides, Carrageenan), Peeled wheat, Nonfat milk, White wine, Butter (milk cream, Salt), Parmesan cheese (partially skimmed milk, Salt, Calcium chloride, Rennet, Selected dairy cultures, Lipase), Sea salt, Cornstarch, Onion, Spices, Garlic.

Brand: Live ocean
Made by: Mar Vivo Usa
Label serving: 1 Bowl
Barcode (GTIN/UPC): 860000304498
Category: Pizza Mixes & Other Dry Dinners
Label updated: 2021-07-13

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 91%
Same value as 5 of 532 other records.
leastmost
Iron
Lower than 87%
Same value as 2 of 525 other records.
leastmost
Sodium
Lower than 87%
Same value as 0 of 536 other records.
leastmost
Total fat
Higher than 81%
Same value as 0 of 535 other records.
leastmost
Sugars
Lower than 79%
Same value as 3 of 532 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 0 of 534 other records.
leastmost

Questions

How many calories are in live ocean salmon atlantic risotto, salmon?: 1 Bowl (283 g): 461 calories; protein: 28 g, carbohydrates: 42 g, fat: 24 g.
How much protein is in live ocean salmon atlantic risotto, salmon?: 9.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in live ocean salmon atlantic risotto, salmon?: 14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	163 kcal
Protein	9.9 g
Total lipid (fat)	8.5 g
Carbohydrate, by difference	14.8 g
Fiber, total dietary	0.4 g
Total Sugars	1.1 g
Calcium, Ca	39 mg
Iron, Fe	0.35 mg
Potassium, K	166 mg
Sodium, Na	205 mg
Vitamin D (D2 + D3), International Units	137 iu
Fatty acids, total saturated	3.2 g
Fatty acids, total trans	0 g
Cholesterol	27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460876, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.