Little duck organics fig & oat bars, Blueberry + kale
USDA name: Fig & oat bars, Blueberry + kale
Brandedby Little Duck Organics Incorporated
60 calories in 1 bar (19 g). Per 100 g, protein: 5.3 g, carbohydrates: 57.9 g, fat: 7.9 g.
Little duck organics fig & oat bars, Blueberry + kale, 1 bar (19 g)
60 calories
- Protein
- 1.0 g
- Carbs
- 11 g
- Fat
- 1.5 g
- Fiber
- 1 g
- Sugars
- 5 g
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C278% 250 mg
- Vitamin B6235% 4 mg
- Vitamin K83% 100 µg
minerals
% of the Daily Value in this serving
- Calcium6% 80 mg
- Iron6% 1.0 mg
- Sodium2% 40.1 mg
- Potassium1% 46 mg
Little or none: Magnesium.
Ingredients
Gluten-free flour blend: (brown rice flour*, White rice flour*, Rolled oats*, Potato starch*, Tapioca starch*, Ground flax seed*, Xanthan gum*), Fig paste*, Date paste*, Canola oil*, Apple powder*, Brown rice syrup*, Dried cane juice*, Concentrated apple juice*, Coconut palm sugar*, Sweet rice flour*, Blueberry puree*, Lemon powder*, Kale powder*, Sea salt, Baking powder, Natural blueberry flavor, Natural flavor, Probiotic (bacillus coagulans gbi-30 6086), Baking soda vitamins and minerals: calcium carbonate, Magnesium oxide, Ascorbic acid (vitamin c), Ferric orthophosphate (iron), Pyridoxine hydrochloride (vitamin b6), Phytonadione (vitamin k), Cholecalciferol (vitamin d).
- Brand
- Little duck organics
- Made by
- Little Duck Organics Incorporated
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 856341003695
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2017-10-18
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 100%
Same value as 1 of 3,836 other records.
leastmostCalories
Lower than 95%
Same value as 3 of 8,003 other records.
leastmostCalcium
Higher than 94%
Same value as 1 of 7,734 other records.
leastmostTotal fat
Lower than 91%
Same value as 9 of 7,988 other records.
leastmostProtein
Lower than 88%
Same value as 28 of 7,981 other records.
leastmostIron
Higher than 87%
Same value as 4 of 7,797 other records.
leastmost
Questions
- How many calories are in little duck organics fig & oat bars, blueberry + kale?
- 1 bar (19 g): 60 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 1.5 g.
- How much protein is in little duck organics fig & oat bars, blueberry + kale?
- 5.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in little duck organics fig & oat bars, blueberry + kale?
- 52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 316 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 7.9 g |
| Carbohydrate, by difference | 57.9 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 26.3 g |
| Sugars, added | 10.5 g |
| Calcium, Ca | 421 mg |
| Iron, Fe | 5.3 mg |
| Magnesium, Mg | 5 mg |
| Potassium, K | 242 mg |
| Sodium, Na | 211 mg |
| Vitamin C, total ascorbic acid | 1,316 mg |
| Vitamin B-6 | 21.1 mg |
| Vitamin D (D2 + D3), International Units | 8,421 iu |
| Vitamin K (phylloquinone) | 526 µg |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489344, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.