Little debbie star crunch cookie with caramel and crisp rice

USDA name: Star crunch cookie with caramel and crisp rice

Brandedby McKee Foods Corporation

290 calories in 1 cookie (62 g). Per 100 g, protein: 3.2 g, carbohydrates: 69.3 g, fat: 19.4 g.

Serving
1
= 62 g
290KCAL

Little debbie star crunch cookie with caramel and crisp rice, 1 cookie (62 g)

290 calories

Protein
2 g
Carbs
43 g
Fat
12 g
Fiber
0.99 g
Sugars
25 g

Nutrition Facts

Serving size1 cookie (62 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 43 g16%
Dietary Fiber 0.99 g4%
Total Sugars 25 g
Protein 2 g
Calcium 19.8 mg2%
Iron 1.1 mg6%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium6% 130 mg
    • Potassium2% 89.9 mg
    • Calcium2% 19.8 mg

    Ingredients

    Sugar, Corn syrup, Enriched bleached flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Crisp rice (rice flour, Sugar, Whey, Salt, Barley malt, Wheat flour, Dextrose), Palm and palm kernel oil, Whole grain oats, Palm and soybean oils with tbhq and citric acid to protect flavor, Water, Dextrose. Contains 2% or less of each of the following: soy flour, Whey, Cocoa processed with alkali, Raisins, Molasses, Salt, Leavening (baking soda, Sodium aluminum phosphate, Sodium acid pyrophosphate), Colors (caramel color, Red 40, Titanium dioxide, Annatto extract, Beta carotene, Yellow 5, Turmeric, Blue 1, Yellow 6 lake, Blue 2 lake), Soy lecithin, Mono- and diglycerides, Natural and artificial flavors, Eggs, High fructose corn syrup, Corn starch, Sorbic acid and potassium sorbate and calcium propionate (to preserve freshness), Citric acid, Pectin, Egg whites, Sodium citrate, Polysorbate 60, Sorbitan monostearate, Propylene glycol monostearate, Sodium stearoyl lactylate, Polysorbate 80, Nonfat dry milk, Modified corn starch, Datem, Modified tapioca starch, Malic acid, Carrageenan, Spices, Modified wheat starch, Egg yolks, Corn syrup solids, Cellulose and guar and karaya gums, Dextrin, Maltodextrin, Wheat germ, Calcium carbonate, Agar, Glycerin, Chocolate, Cocoa butter.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    024300835322
    Category
    Cookies & Biscuits
    Label updated
    2018-09-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 84%

      Same value as 251 of 13,044 other records.

      leastmost
    • Sugars

      Higher than 75%

      Same value as 2 of 13,023 other records.

      leastmost
    • Sodium

      Lower than 68%

      Same value as 22 of 13,032 other records.

      leastmost
    • Potassium

      Higher than 66%

      Same value as 6 of 6,714 other records.

      leastmost
    • Carbohydrates

      Higher than 66%

      Same value as 3 of 13,021 other records.

      leastmost
    • Iron

      Lower than 63%

      Same value as 15 of 12,729 other records.

      leastmost

    Questions

    How many calories are in little debbie star crunch cookie with caramel and crisp rice?
    1 cookie (62 g): 290 calories; protein: 2 g, carbohydrates: 43 g, fat: 12 g.
    How much protein is in little debbie star crunch cookie with caramel and crisp rice?
    3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie star crunch cookie with caramel and crisp rice?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy468 kcal
    Protein3.2 g
    Total lipid (fat)19.4 g
    Carbohydrate, by difference69.3 g
    Fiber, total dietary1.6 g
    Total Sugars40.3 g
    Calcium, Ca32 mg
    Iron, Fe1.7 mg
    Potassium, K145 mg
    Sodium, Na210 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.3 g
    Fatty acids, total monounsaturated3.2 g
    Fatty acids, total polyunsaturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2273497, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.