Little debbie star crunch cookie with caramel and crisp rice

USDA name: Star crunch cookie with caramel and crisp rice

Brandedby McKee Foods Corporation

290 calories in 1 cookie (62 g). Per 100 g, protein: 3.2 g, carbohydrates: 69.3 g, fat: 19.4 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 84%, and more sugars than 76%.

Compare with another food →

Serving
1
= 62 g
290KCAL
Where the calories come from

Little debbie star crunch cookie with caramel and crisp rice, 1 cookie (62 g)

290 calories

  • Protein2 g3% of calories
  • Carbs43 g60% of calories

    incl. 0.99 g fiber · 25 g sugars

  • Fat12 g37% of calories

Nutrition Facts

Serving size1 cookie (62 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 43 g16%
Dietary Fiber 0.99 g4%
Total Sugars 25 g
Protein 2 g
Calcium 19.8 mg2%
Iron 1.1 mg6%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 024300835322 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium6% 130 mg
  • Potassium2% 89.9 mg
  • Calcium2% 19.8 mg

Ingredients

Sugar, Corn syrup, Enriched bleached flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Crisp rice (rice flour, Sugar, Whey, Salt, Barley malt, Wheat flour, Dextrose), Palm and palm kernel oil, Whole grain oats, Palm and soybean oils with tbhq and citric acid to protect flavor, Water, Dextrose. Contains 2% or less of each of the following: soy flour, Whey, Cocoa processed with alkali, Raisins, Molasses, Salt, Leavening (baking soda, Sodium aluminum phosphate, Sodium acid pyrophosphate), Colors (caramel color, Red 40, Titanium dioxide, Annatto extract, Beta carotene, Yellow 5, Turmeric, Blue 1, Yellow 6 lake, Blue 2 lake), Soy lecithin, Mono- and diglycerides, Natural and artificial flavors, Eggs, High fructose corn syrup, Corn starch, Sorbic acid and potassium sorbate and calcium propionate (to preserve freshness), Citric acid, Pectin, Egg whites, Sodium citrate, Polysorbate 60, Sorbitan monostearate, Propylene glycol monostearate, Sodium stearoyl lactylate, Polysorbate 80, Nonfat dry milk, Modified corn starch, Datem, Modified tapioca starch, Malic acid, Carrageenan, Spices, Modified wheat starch, Egg yolks, Corn syrup solids, Cellulose and guar and karaya gums, Dextrin, Maltodextrin, Wheat germ, Calcium carbonate, Agar, Glycerin, Chocolate, Cocoa butter.

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
1 cookie
Barcode (GTIN/UPC)
024300835322
Category
Cookies & Biscuits
Label updated
2018-09-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 251 of 12,884 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 2 of 12,866 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 22 of 12,875 other records.

    leastmost
  • Potassium

    Higher than 66%

    Same value as 6 of 6,632 other records.

    leastmost
  • Carbohydrates

    Higher than 66%

    Same value as 3 of 12,860 other records.

    leastmost
  • Iron

    Lower than 63%

    Same value as 15 of 12,579 other records.

    leastmost

Questions

How many calories are in little debbie star crunch cookie with caramel and crisp rice?
1 cookie (62 g): 290 calories; protein: 2 g, carbohydrates: 43 g, fat: 12 g.
How much protein is in little debbie star crunch cookie with caramel and crisp rice?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in little debbie star crunch cookie with caramel and crisp rice?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy468 kcal
Protein3.2 g
Total lipid (fat)19.4 g
Carbohydrate, by difference69.3 g
Fiber, total dietary1.6 g
Total Sugars40.3 g
Calcium, Ca32 mg
Iron, Fe1.7 mg
Potassium, K145 mg
Sodium, Na210 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.3 g
Fatty acids, total monounsaturated3.2 g
Fatty acids, total polyunsaturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2273497, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.