Little debbie seashell brownies

USDA name: Seashell brownies

Brandedby McKee Foods Corporation

230 calories in 1 brownie (53 g). Per 100 g, protein: 3.8 g, carbohydrates: 64.2 g, fat: 18.9 g.

Serving
1
= 53 g
230KCAL

Little debbie seashell brownies, 1 brownie (53 g)

230 calories

Protein
2 g
Carbs
34 g
Fat
10 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size1 brownie (53 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 140 mg6%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Corn syrup, Partially hydrogenated soybean and cottonseed oil with tbhq to preserve flavor, Sugar, Dextrose, Water, Cocoa, Contains 2% or less of each of the following: soy flour, Eggs, Emulsifiers (soy lecithin, Polysorbate 60), Corn starch, Salt, Colors (caramel color, Red 40, Titanium dioxide, Red 40 lake), Leavening (sodium aluminum phosphate, Baking soda), High fructose corn syrup, Modified corn starch, Soybean oil, Natural and artificial flavors, Whey, Egg whites, Citric acid, Sorbic acid (to retain freshness), Milk, Chocolate, Cocoa butter.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    1 brownie
    Barcode (GTIN/UPC)
    024300044588
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-03-11

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 88%

      Same value as 3 of 9,105 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 44 of 9,162 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 1,791 of 9,030 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 20 of 9,042 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 142 of 9,102 other records.

      leastmost

    • Sugars

      Higher than 61%

      Same value as 6 of 9,124 other records.

      leastmost

    Questions

    How many calories are in little debbie seashell brownies?
    1 brownie (53 g): 230 calories; protein: 2 g, carbohydrates: 34 g, fat: 10 g.
    How much protein is in little debbie seashell brownies?
    3.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie seashell brownies?
    62.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy434 kcal
    Protein3.8 g
    Total lipid (fat)18.9 g
    Carbohydrate, by difference64.2 g
    Fiber, total dietary1.9 g
    Total Sugars35.9 g
    Calcium, Ca0 mg
    Iron, Fe2 mg
    Sodium, Na264 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.7 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2083412, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.