Little debbie peanut butter crunch cookie bars, Peanut butter

USDA name: Peanut butter crunch cookie bars, Peanut butter

Brandedby McKee Foods Corporation

290 calories in 2 cookies (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 58.9 g, fat: 26.8 g.

Among the other records in Cookies & Biscuits, per 100 g: more protein than 91%, and more calories than 90%.

Compare with another food →

Serving
1
= 56 g
290KCAL
Where the calories come from

Little debbie peanut butter crunch cookie bars, Peanut butter, 2 cookies (56 g)

290 calories

  • Protein5 g7% of calories
  • Carbs33 g46% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat15 g47% of calories

Nutrition Facts

Serving size2 cookies (56 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 5 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 024300041280 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Potassium3% 135 mg

Little or none: Calcium.

Ingredients

Sugar, Peanut butter, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Palm and soybean oils with tbhq and citric acid to protect flavor, Palm and palm kernel oil, Water, Dextrose, Corn syrup. Contains 2% or less of each of the following: soy flour, Cocoa, Salt, Soy lecithin, Corn starch, Soybean oil, Baking soda, Whey (milk), Eggs, Natural and artificial flavors, Sorbic acid (to preserve freshness), Egg whites.

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
2 cookies
Barcode (GTIN/UPC)
024300041280
Category
Cookies & Biscuits
Label updated
2019-08-22

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 4 of 12,884 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 18 of 12,907 other records.

    leastmost
  • Potassium

    Higher than 87%

    Same value as 9 of 6,632 other records.

    leastmost
  • Total fat

    Higher than 86%

    Same value as 6 of 12,894 other records.

    leastmost
  • Carbohydrates

    Lower than 79%

    Same value as 4 of 12,860 other records.

    leastmost
  • Sodium

    Higher than 67%

    Same value as 106 of 12,875 other records.

    leastmost

Questions

How many calories are in little debbie peanut butter crunch cookie bars, peanut butter?
2 cookies (56 g): 290 calories; protein: 5 g, carbohydrates: 33 g, fat: 15 g.
How much protein is in little debbie peanut butter crunch cookie bars, peanut butter?
8.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in little debbie peanut butter crunch cookie bars, peanut butter?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy518 kcal
Protein8.9 g
Total lipid (fat)26.8 g
Carbohydrate, by difference58.9 g
Fiber, total dietary1.8 g
Total Sugars33.9 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Potassium, K241 mg
Sodium, Na339 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated10.7 g
Fatty acids, total monounsaturated8.9 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675430, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.