Little debbie peanut butter crunch cookie bars, Peanut butter

USDA name: Peanut butter crunch cookie bars, Peanut butter

Brandedby McKee Foods Corporation

290 calories in 2 cookies (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 58.9 g, fat: 26.8 g.

Serving
1
= 56 g
290KCAL

Little debbie peanut butter crunch cookie bars, Peanut butter, 2 cookies (56 g)

290 calories

Protein
5 g
Carbs
33 g
Fat
15 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size2 cookies (56 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 5 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron6% 1.1 mg
    • Potassium3% 135 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Peanut butter, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Palm and soybean oils with tbhq and citric acid to protect flavor, Palm and palm kernel oil, Water, Dextrose, Corn syrup. Contains 2% or less of each of the following: soy flour, Cocoa, Salt, Soy lecithin, Corn starch, Soybean oil, Baking soda, Whey (milk), Eggs, Natural and artificial flavors, Sorbic acid (to preserve freshness), Egg whites.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    024300041280
    Category
    Cookies & Biscuits
    Label updated
    2019-08-22

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 91%

      Same value as 4 of 13,044 other records.

      leastmost
    • Calories

      Higher than 90%

      Same value as 18 of 13,068 other records.

      leastmost
    • Potassium

      Higher than 87%

      Same value as 9 of 6,714 other records.

      leastmost
    • Total fat

      Higher than 85%

      Same value as 6 of 13,055 other records.

      leastmost
    • Carbohydrates

      Lower than 80%

      Same value as 4 of 13,021 other records.

      leastmost
    • Sodium

      Higher than 66%

      Same value as 107 of 13,032 other records.

      leastmost

    Questions

    How many calories are in little debbie peanut butter crunch cookie bars, peanut butter?
    2 cookies (56 g): 290 calories; protein: 5 g, carbohydrates: 33 g, fat: 15 g.
    How much protein is in little debbie peanut butter crunch cookie bars, peanut butter?
    8.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie peanut butter crunch cookie bars, peanut butter?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy518 kcal
    Protein8.9 g
    Total lipid (fat)26.8 g
    Carbohydrate, by difference58.9 g
    Fiber, total dietary1.8 g
    Total Sugars33.9 g
    Calcium, Ca0 mg
    Iron, Fe1.9 mg
    Potassium, K241 mg
    Sodium, Na339 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated10.7 g
    Fatty acids, total monounsaturated8.9 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675430, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.