How many calories are in little debbie oatmeal creme pies ice cream, oatmeal creme pies?

2/3 cup (97 g): 220 calories; protein: 3 g, carbohydrates: 31 g, fat: 9 g.

How much protein is in little debbie oatmeal creme pies ice cream, oatmeal creme pies?

3.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in little debbie oatmeal creme pies ice cream, oatmeal creme pies?

32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Little debbie oatmeal creme pies ice cream, Oatmeal creme pies

USDA name: Oatmeal creme pies ice cream, Oatmeal creme pies

Brandedby Ambrosetti's Sister

220 calories in 2/3 cup (97 g). Per 100 g, protein: 3.1 g, carbohydrates: 32 g, fat: 9.3 g.

Serving

= 97 g

Little debbie oatmeal creme pies ice cream, Oatmeal creme pies, 2/3 cup (97 g)

220 calories

Protein: 3 g
Carbs: 31 g
Fat: 9 g
Fiber: 0 g
Sugars: 25 g

Nutrition Facts

Serving size2/3 cup (97 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 39.8 mg13%

Sodium 85.4 mg4%

Total Carbohydrate 31 g11%

Dietary Fiber 0 g0%

Total Sugars 25 g

Includes Added Sugars 20 g40%

Protein 3 g

Calcium 116 mg9%

Iron 0 mg0%

Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium9% 116 mg
Sodium4% 85.4 mg
Potassium4% 169 mg

Little or none: Iron.

Ingredients

Milk, Sugar, Cream, Corn syrup, Skim milk, Wheat flour, Whey, Egg, Brown sugar, High fructose corn syrup, Butter (cream, Salt), Modified corn starch, Titanium dioxide (color), Mono and diglycerides, Corn starch, Caramel color, Salt, Cellulose gum, Natural and artificial flavors, Molasses, Soy lecithin, Cinnamon, Ginger, Nutmeg, Guar gum, Annatto (color).

Brand: Little debbie
Made by: Ambrosetti's Sister
Label serving: 2/3 cup
Barcode (GTIN/UPC): 850034580043
Category: Cookies & Biscuits
Label updated: 2023-01-02

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 1 of 13,068 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 0 of 13,021 other records.
leastmost
Total fat
Lower than 94%
Same value as 0 of 13,055 other records.
leastmost
Calcium
Higher than 94%
Same value as 14 of 12,607 other records.
leastmost
Sodium
Lower than 90%
Same value as 19 of 13,032 other records.
leastmost
Protein
Lower than 88%
Same value as 0 of 13,044 other records.
leastmost

Questions

How many calories are in little debbie oatmeal creme pies ice cream, oatmeal creme pies?: 2/3 cup (97 g): 220 calories; protein: 3 g, carbohydrates: 31 g, fat: 9 g.
How much protein is in little debbie oatmeal creme pies ice cream, oatmeal creme pies?: 3.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in little debbie oatmeal creme pies ice cream, oatmeal creme pies?: 32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	227 kcal
Protein	3.1 g
Total lipid (fat)	9.3 g
Carbohydrate, by difference	32 g
Fiber, total dietary	0 g
Total Sugars	25.8 g
Sugars, added	20.6 g
Calcium, Ca	120 mg
Iron, Fe	0 mg
Potassium, K	174 mg
Sodium, Na	88 mg
Vitamin D (D2 + D3), International Units	41 iu
Fatty acids, total saturated	6.2 g
Fatty acids, total trans	0 g
Cholesterol	41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2510476, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.